Choosing a Legal Guardian for Your Children

Choosing a legal guardian for your children can be a difficult decision, but it’s an important one. If you are making a will, you’ll need to designate a guardian for your kids. This is the person who will raise them if you and your spouse die. There are many things to consider when picking a guardian. You want to make sure that they have a similar lifestyle to you and will raise your children with the values that you’d like. In addition, you might consider whether they already have children. Also, take into account their financial situation and whether they can afford another child. And finally, don’t forget about their location and potentially moving your child. Knowing that you’ve chosen a legal guardian for your children can put your mind at ease.


One thing to consider when choosing a legal guardian for your children is a lifestyle. While they don’t need to live exactly the way you do, your children must have some continuity. If you and your spouse intend to raise your kids in a specific religion, that’s also something to consider. All in all, the goal is to make the transition as smooth as possible for your children. And also to make sure you’ve designated somebody that will raise them the way you want them to be raised.

Other Children

Another thing to consider when choosing a legal guardian is whether or not they already have other children. If they don’t, it shouldn’t necessarily be a deal-breaker. But it helps to know that they have some experience with handling kids. In addition, consider that your child will now essentially have siblings that they live with.

Financial Situation

It’s also important to take into account the financial situation of anybody you appoint when choosing a legal guardian. You will likely leave your children some inheritance. If your children are minors, their guardians might have control over this. Make sure that you appoint somebody that you trust financially and who has the means to raise your child.


Finally, when choosing a legal guardian, consider the location. Your child has grown up in a specific location surrounded by certain friends and family. They might already go to school and have friends there. Consider whether or not you’d want to uproot them and have them move to another city.

When choosing a legal guardian, there can be a lot to take into consideration. It’s important to weigh your options carefully because this is the person who will raise your kids in the event of your death. Make sure that it’s somebody you trust to instill the values that you’d like to raise your children with. In addition, consider if they have experience with kids and how many siblings your child will now be living with. Don’t forget that financial means are important too. And finally, consider where they live and if you are comfortable moving your child to a different city. Hopefully, you’ll be able to choose somebody that you trust wholeheartedly with the most important job in the world.

How to Know When It’s Time for Rehab

It can be difficult to know when it’s time for rehab. However, the most important thing is that you make sure that you’re ready for it. Deciding to go to rehab is a deeply personal decision. You need to feel motivated to make the rehab successful. So if your heart isn’t really in it, it’s probably not going to work as well. When alcoholism starts affecting your relationships it might be a time when you decide enough is enough. Or if it’s affecting your work and making it difficult to keep a job. Others choose rehab when they start suffering from health issues. However, the choice must come from you and you must put your whole heart into it. Hopefully, you will be able to find a rehab facility that works well for you and you’ll get the help you need to start living a sober life.

How to Know When It’s Time for Rehab: Get the Help You Need

When Alcoholism Is Affecting Your Relationships

Some alcoholics know that it’s time for rehab when they start seeing effects on their relationships. Alcoholism affects every part of your life. It can result in a short temper and mood swings. Not to mention the shame and guilt involved with heavy drinking. All of these things can have a very negative effect on your relationships with your spouse, your friends, and your family.

When You Can’t Keep a Job

Another warning sign that lets some know it’s time for rehab is when drinking starts affecting their job. Many people find that their alcoholism gets in the way of work because they have a hard time concentrating. Or getting to the office on time in the morning is difficult with a hangover. If you are beginning to see problems at work, it’s a good time to assess your drinking and decide if it’s time for help.

When You’re Suffering Health Effects

Another obvious warning sign that it might be time for rehab is if you’re suffering from health effects. Alcoholism causes a whole host of health issues in the body. It can cause insomnia, headaches, irritability, and nausea in the short term. It can also put a strain on your organs like your liver and heart. In addition, blackout drinking can cause you to stumble or fall and get injuries that you might not even remember. Alcoholism has even been linked to cancer. If you’re seeing health issues from your drinking, it’s probably time to get some help.

When You’re Ready

Finally, the most important thing to remember is that it’s only time for rehab when you’re ready. If others are pressuring you to go to rehab, you won’t be successful unless you also are wanting to get clean. Rehabilitation from alcohol or substance abuse takes a lot of dedication and work. If your heart isn’t really in it, then you’ll have less success. Make sure that the time is right for you and that you can put all your energy into learning how to live cleanly.

Deciding when it’s time for rehab can be difficult to pinpoint. However, if you have significant issues in your life from your drinking habits, it can be a signal. For example, if you are suffering from problems with your relationships because of your drinking. In addition, if you’re having trouble at work or keeping a job, it might be time to research rehab. Or if you’re suffering from injuries or health issues from drinking. However, the most important thing to remember is that the time must be right for you. If you aren’t fully committed to the program, you won’t be as successful. So wherever you end up for your rehab, make sure that you are ready and dedicated to learning how to get clean and sober.

How You Can Help Foster Parents In Your Area

If you’re wondering how you can help foster parents in your area, there are many various ways to get involved. You don’t necessarily have to become a foster parent yourself. There are ways to be involved from afar. The best thing to do is to educate yourself on how the system works and what families in your area are needing at the moment. Another thing you can do is advocate for foster care and educate others on what it means. You can opt to support a family you know or find a local family. And finally, of course, you can donate to families in need. You can either donate money to local programs or donate goods to families needing things like diapers, clothes, and groceries. Hopefully, you can find a way to be involved that will help your community in a big way.

How You Can Help Foster Parents In Your Area: From Near or Far

Educate Yourself

The first thing to do if you want to help foster parents in your area is to educate yourself. There is so much to know about the foster care system. And many states work differently than others so it’s not one-size-fits-all. However, there is a lot of incorrect information out there about how fostering works. By learning more about how the program works, you can figure out the ways that you can help where it’s needed most.


Another thing you can do if you want to help foster parents in your area is to advocate for them. Listen to what parents say they need from the system. They might also suggest changes that would be helpful. Unfortunately, there are a lot of problems with the system. And even more, unfortunately, children who inevitably fall through the cracks. The only way to fix anything is to get enough people to care about it enough to force change from higher up.

Support a Family

A more direct way that you can help if you want to help foster parents in your area is to support a few families. This might mean contributing financially or dedicating time to them. Often it’s the day-to-day things causing stress to foster parents. Things like forgetting to mow the lawn, needing to find time to grab groceries, or needing to coordinate transportation to and from activities. Volunteer to take something off a family’s plate. You can even train to become a respite caregiver, or babysitter to give the parents a break.


Finally, and probably obviously, if you want to help foster parents in your area, you can donate. Donating money to a local foster care program or family is a direct way to help them support their children. You can also donate items that are in high demand. For example, diapers, clothing, bedding, groceries, or toys. One thing that many foster children appreciate is a suitcase to keep their belongings in, as often they don’t even own one. If you don’t have the financial means to donate, you can always donate your time and volunteer with a local program.

There are many ways you can contribute if you want to help foster parents in your area. But the most important thing is to make sure that you listen to what they say they need. Educate yourself on how the fostering system works in your state. Help advocate for the types of change that parents say they need. You can also support a specific family or families near you by helping them with day-to-day chores or respite care. And finally, you can always donate money, helpful items, or time. There are many ways to volunteer with local foster programs, so just do a quick search in your area. Any bit of help that you can provide goes such a long way in improving the lives of the children and parents involved in foster care.

Alcohol Recovery: Whole Body Health

If you are in alcohol recovery, you can achieve whole-body health by making sure to nourish your mind, body, and soul. Deciding to quit drinking shows that you care about your well-being. If you are getting clean, it’s a great time to focus your energy on getting your whole body more healthy. Start by eating healthy foods and getting plenty of exercise. Proper sleep is also very important for your overall well-being. And finally, never skip your mental wellness when trying to achieve whole-body health. It’s important to learn healthy ways to cope with stress so that you are successful with your sobriety. Hopefully, you can get your body in the best health it’s ever been now that you are focused on staying sober.

Alcohol Recovery: Whole Body Health While Staying Sober

Eating Healthy Foods

Whole-body health starts with eating healthy foods. Alcohol can lead to a lot of weight gain, so now that you are getting sober, you might see some weight come off. However, it’s important to also make good changes to your diet to continue this trend. Try to fill your plate with fresh fruits and veggies. Next, opt for whole grains instead of things made from white flour. And make sure to get plenty of lean proteins. It’s best to choose organic when possible so that you are getting all of the nutrients available without additives and preservatives.


Another important aspect of whole-body health is exercise. Exercising is a great way to get your body leaner and more toned. However, it also can be stress-relieving and make you feel happier because of the endorphin rush. Aim to get around 30 minutes of cardio each day with some weight lifting mixed in every few days.


Sleep is imperative for whole-body health. Drinking can negatively affect your sleep in many ways. Hopefully, you’ll be seeing the positive effects of getting sober already by falling and staying asleep more easily. If you are trying to get a good night’s rest, make sure to turn off all screens at least an hour before bed. Try not to eat heavy meals within an hour or two of bedtime as well. Make your bedroom and bed as inviting and comfortable as possible.

Mental Wellness

Finally, whole-body health wouldn’t be complete without including your mental wellness. Alcoholism and alcohol recovery is emotionally draining. It can take a huge toll on your mental health. It’s important to learn healthy coping strategies so that stress won’t make you go back to drinking. Speak to a therapist, or consider joining a group program like AA to learn some great techniques for handling stress. Consider meditation, focused breathing, and journaling as well to help you get focused on your sobriety and fight stress.

Whole-body health is very important when in alcohol recovery. You’re already making such a great decision for your well-being, it’s a great time to focus on all areas of your body. Make sure that you start by eating cleanly and in sensible portions. Try to get plenty of exercise during the week. Make sure that you set yourself up for successful and restful sleep each night. And finally, consider therapy or other techniques for tending to your mental wellbeing. Make sure that you learn some great coping skills for stress so that you aren’t tempted to drink when you feel overwhelmed. You’ve made a great decision for your overall well-being to give up drinking, now is the time to get in the best health of your entire life!

Getting Home from the Bar Safely

Getting home from the bar safely is an important consideration if you plan to have a night of drinking. Drinking and driving can land you in a world of trouble legally and financially. Not to mention the pain if you were to get into a wreck and hurt someone. It’s best to have a plan before you head to the bar. Assign one friend to be the designated driver, or plan to catch a cab. You can also take public transportation which is often cheaper than a cab. And finally, if you’re in a pickle, call a friend and ask for a ride home. Nothing is worth the risk of getting behind the wheel when you’ve been drinking.

Getting Home from the Bar Safely: Avoiding a DWI

Plan a Designated Driver

One way of getting home from the bar safely is to make a plan before you even leave. If you know that you and your friends will be drinking too much to drive, assign a designated driver. A DD will need to stay sober for the entire night so that they can safely transport everybody home. You and your friends can rotate who the DD is each time you go out partying to make it fair for everybody.

Get a Cab

Another way to plan on getting home from the bar safely is to catch a cab. There are plenty of apps these days where you can hail a ride from a service like Uber or Lyft. Unless you are in a very remote town, you should be able to hail a ride from one of these services.

Public Transport

Public transport sometimes gets overlooked when getting home from the bar. But it is often cheaper than hiring a ride service or cab. Before you head out, see if there are any bus stops, trains, light rails, or subways that take you where you want to go. Make sure and check the schedules before leaving so you know when the last route of the day will happen.

Phone a Friend

Finally, if you’re attempting to get home from the bar safely and have run out of money or options, phone a friend. When you’re in a bind, you can ask a close friend or family member to come and pick you up. They’ll want to help you avoid the dangers of drinking and driving. So even if they are annoyed, they will probably respect you for not getting behind the wheel. If you are in an unfamiliar place, ask a bartender for help. They may be able to assist you.

The dangers of drinking and driving far outweigh the benefits of saving money on cab fare. It’s never worth it to risk a DWI or drunk driving accident. If you need help getting home from the bar safely, try to make a plan before you even leave the house. Assign a friend to be the DD for the evening. You can also download a ride service app on your phone or hire a cab. Public transport and simply walking home are options if you live in certain areas as well. And finally, if you’re really in a bind, call a friend or family member to pick you up. It’s always best to have a plan for getting back home before you ever leave your home in the first place. Knowing how you’ll safely get home will make your night less stressful.