A worker’s hands can be some of their most valuable tools. Your hands are a crucial part of nearly any job. However, much like eye injuries, hand injuries are some of the most common in the workplace. With how important they are, it’s important to know how you can keep your hands safe…
Hand Injuries: Avoiding Common Injuries
Most common injuries
It’s important to first be aware of the most common hand injuries. Often times, cuts and punctures will be common, especially if you work around sharp or pointed objects. However, there’s also the risk of lacerations, which are deeper cuts that could cause more serious damage.
There’s also crushes and fractures. Crushes occur when your hand gets caught between something, usual some machinery, and another hard surface like a wall. These could cause permanent damage, especially to the muscles. Fractures can also occur, as well as occurring after slips and falls.
Using protective gear
Protective gear goes a long way in avoiding hand injuries. The most used form of hand protection are, of course, gloves. However, not every kind of glove will work for every kind of job. That’s why it’s important to chose the right glove type for the job at hand.
For example, if you’re working with sharp objects, you’ll want gloves that are tougher with more layers of protection. Yet if you’re working with hotter objects, then you’ll need more heat resistance. Furthermore, if you handle chemicals, then you’ll need gloves which can protect against chemical burns. These are just a few examples, but it ultimately comes down to knowing what kind of protection you need while on the job.
Be smart when using machines
Gloves are just one part of preventing hand injuries. You’ll also need to be smart and safe when using machinery to help prevent crushes and fractures. This means being alert when using any machinery, as well as using any safety features they have.
Getting distracted while using machinery increases your chances of accidentally injuring your hands. That’s why your focus should remain on the machine instead of anything else that could distract you. Also, many machines will have safety guards or other protections that you can use to keep yourself safe while using or reaching inside of them.
Many times, an injury is not as simple as one bruise on one arm. An injury can any part of the body, all which need documentation— no matter how small . Documenting injuries is an important step in your worker’s comp case because it will help your case. Because insurance companies are reluctant to make pay outs and cover charges, this documentation will be important during all parts of your case.
Documenting Injuries: Why It Matters
What to Document
You should be documenting injuries relating to your workplace incident. For example, let’s say you fell at work and used your arms to break your fall. The main injury might be your knee with scratches covering it. What you might not see is the shoulder or elbow pain you are suffering because your arms helped cushion your fall. Then, after you document the injury, and make sense of the situation, it can add context to how your arms might hurt as a result of the injury.
When to Document It
Documenting all relative injuries as soon as they happen is imperative to a successful worker’s compensation case. You should have a discussion with your doctor about your injuries. Documenting injuries does not have to be a formal, long-form write up. You can simply tell your doctor you’ve had some pain in that area. You can also document it in your pain journal. For most major injuries, reports should be made within a few days of the accident.
Why It Matters
An accurate injury report from a doctor or the emergency room will be your best friend in a worker’s compensation case. Make sure all details are included, no detail is too small. Sometimes, insurance companies will try to use missed details or incorrect information to discredit the incident. You can make sure this does not happen by documenting injuries personally and fact-checking doctor’s reports.
To conclude: no injury or pain is too small to document. When documenting injuries, make sure you are including all relevant information. Sometimes, even things you might think are irrelevant can be helpful to your case. Bruises, cuts, and small swelling that you believe will just heal with time are still important to include in your injury documentation.
With springtime in full swing and the winter weather long gone, you might think driving will be a bit easier. However, spring driving comes with it’s own hazards that you’ll want to watch for. Being mindful of these risks will help keep you safe and enjoy the spring weather while on the road…
Spring Driving: What To Watch For
Rain & floods
If winter is a time for snow, then spring is a time for rain. Springtime rain will make the roads wet and slippery, making your spring driving much more dangerous. Rain itself accounts for almost 50% of weather-related accidents. This rain could even cause flooding, which could completely block off roads and water-log your car. That’s why it’s important to know how to handle this kind of weather. You’ll want to watch your speed and give plenty of following distance when driving in the rain. This will allow you to slow down and stop safely as well, preventing potential hydroplaning. If the rain really bad, it’s probably best to just stay off the roads until it passes.
Road wear & tear
Winter weather can cause some serious damage to roads. Ice can cause cracks and holes to form in the asphalt, which remain well after the ice is gone. Snowplows, salt, and sand can also tear up the roads, causing potholes and other problems. As a result, your spring driving could be taking place on some pretty worn-out roads. Due to these less-than-ideal roads, you’ll want to pay extra attention to the roads ahead. Try to be on the look for any potholes or cracks which could cause problems for you. If you can, try to avoid these hazards. When you can’t, slow down and drive over them slowly to avoid serious damage to your tires and suspension.
Spring also brings about some increased activity on the roads. Bikers, cyclists, and even animals will be much more common on the roads now. That’s why you’re going to want to be extra attentive when doing your spring driving. Make sure to share the roads properly, and avoid any distractions which could lead to accidents.
Despite a recent decrease, biking still remains quite popular in America. Because of this, it’s important for drivers to know how to handle cyclist safety. Knowing how to properly share the road can make things safer for both you and the cyclists….
Cyclist Safety: How To Share The Road
Keep your eyes open
Bike riders can sometimes be hard to spot on the road. This is especially true if you’re trying to check for them in your mirrors. Due to the fact that they aren’t as big as cars, they can slip into your blind spots pretty easily. This is why a large part of cyclist safety is keeping an eye out for them.
Make sure to fully check behind and beside you when you’re turning or switching lanes. Also, pay extra attention at intersections or when parallel parking on the street. Double check that a cyclist isn’t coming when you open your car door too!
Reduce your speed
Of course, cyclists can’t go as fast as cars. This means that being stuck behind a bike rider is often a point of frustration for drivers. However, it’s important for proper cyclist safety that you slow down when approaching one on the road.
Slowing down when getting near a cyclist does two things. One, it lets the biker know they don’t have to worry about you potentially hitting them. The other thing it does is alert drivers behind you that there’s something they need to be aware about. This prevents them from trying to speed up or go around and potentially cause an accident.
Pass when appropriate
It’s important to think of cyclists as you would other drivers. That means you should only try to pass them when it’s safe to do so. Trying to quickly pass them can just cause huge risks for them, you, and other drivers. Make sure there is plenty of space between you and the cyclist before attempting to pass. If you’re on a two-lane road, make sure there aren’t any other cars coming down the opposite way as well. Additionally, pass cyclists slowly to avoid causing them to lose balance and to avoid accidentally clipping them. Cyclist safety should be a priority on the roadway for
In the United States, distracted driving is the cause of over 1,000 accidents every day. In fact, many drivers aren’t aware of the different ways that they can get distracted on the road. Knowing the different ways a driver can be distracted can help one make sure they take the proper steps to fully focus when driving….
Distracted Driving: Cognitive, Visual, and Manual
The three types
Distracted driving comes in three different forms: cognitive, visual, and manual. Cognitive is when a driver’s mind isn’t focused on driving. Visual is when the driver is look at things other than the road. Finally, manual is when the driver has one or both hands off the steering wheel. Even the simplest things can cause one or a combination of these distractions. Talking to a friend, checking a GPS or reaching for something can all cause these distractions. Additionally, texting and driving is so dangerous because it combines all three at once.
Understand the risks
Each form of distracted driving comes with risks. Mental distraction increases the chance of making mistakes and accidents. Visual distractions can prevent you from seeing changes on the road. Manual distractions can cause you to not react to these changes in time. All of these increase the risk for both you and other drivers. Unfortunately, many drivers don’t understand these risks. However, taking your eyes and mind off the road for just a few seconds is all it takes for something to go wrong.
The largest factor for staying safe from distractions is avoiding them in the first place. Turn off your phone and other devices so they can’t potentially distract you. Keep your focus on the road and not on your passengers as well. If something needs your attention, then pull over first. Additionally, there have been many attempts to crack down on distracted driving. 46 states have banned texting and driving, along with heavy penalties for those that do. Many companies have run ads and created programs to encourage drivers to pay attention to the road. Also, insurance companies have begun offering special rewards and rates for drivers who aren’t distracted.
Distracted driving is something all drivers can prevent. Knowing that the road takes priority is important for staying safe on the road. Your phone, food, and other things can wait until your ride is over.