If you’re looking to get sober, then outside support is going to be very important. Still, you want to make sure you don’t surround yourself with people who may encourage negative behavior. There’s a few traits in particular you’ll want to make sure they have…
Outside Support: Find Positive Help
Be there when you need them
Good outside support will consist of people who’ll be there when you need their help. The last thing you want to do is rely on people who are unreliable. It could be that they either ignore your calls or texts, or always have an excuse as to why they can’t help. While there may be times where they are genuinely busy, it shouldn’t be that they can never help you when you ask.
Instead, you want to ask more reliable friends and family for help. There are the people who will be there practically any time you ask. This is important, because things like withdrawal symptoms can go from being no issue to severe very suddenly. Knowing you have people you can consistently rely on is key for your recovery.
Hold you accountable
It’s also important that your outside support holds you accountable. While you want to live a healthier lifestyle, that can be easier said than done. It’s possible that your cravings can get quite bad, and you’ll be tempted to relapse. However, having people who will help you stick to your goals can keep you on the right path.
When things get tough, your support system should give you some positive reinforcement. At the same time, they should also be able to ask you if you’re sticking to your plan and keeping clean. If they themselves went through what you’re dealing with, then they can also offer you some advice which you might find valuable.
Avoid bad influences
One thing you don’t want your outside support to do is influence you in a negative way. Usually, this happens if they themselves continue to drink or take drugs. It’s possible that they could try and pressure you to stop trying to get sober, rather than help you keep clean.
In these situations, the best thing to do is to cut these people out of your life. It can be tough, especially if you’ve known them for a while. Still, you don’t want to put your own efforts at a higher risk than necessary.
Drunk drivers are a serious risk to others when they’re on the road. That’s why DUI detection is an important part of a police officer’s job. Knowing these methods could help you in identifying potential drunk drivers as well…
DUI Detection: How Police ID Drunk Drivers
A person’s driving behavior plays a large role in DUI detection. Due to the effects of alcohol, drunk drivers will tend to drive much more poorly than their sober counterparts. These changes in driving behavior can then indicate to an officer that something might not be right with the driver themselves.
There are plenty of ways in which driving can indicate whether a person is impaired. However, some tells stand out more than others… For example, constant swerving in-between lanes is a common sign of a drunk driver, as is following other drivers too closely, or aggressive speeding.
Driving behavior is a good way to pick out potential drunk drivers. However, officers will need to perform a more in-depth look at the driver before making any decisions. That’s why they’ll use other methods of DUI detection as well, such as field sobriety tests.
Field sobriety tests tend to focus on some key areas that alcohol negatively effects. These include a person’s balance, tracking skills, memory, and decision making. These tests give the officer a better indication of whether or not the driver is impaired. After concluding these physical tests they will decide whether or not to move onto a breathalyzer test.
Breathalyzers are another form of DUI detection. Often times, offices will use these devices alongside a field sobriety test. That way, an officer will have some “hard” data to help them determine their course of action. The way that a driver performs on their field sobriety tests, combined with their BAC, and other factors will help officers make the call in terms of DUI detection and arrest.
Of course, you can use some of these detection methods as well. Of course, you won’t be pulling anyone over if you see them driving poorly. However, if they appear to be under the influence, you can make the call and let emergency services know what is going on. Knowing what officers look for can help you know what to look for as well.
As you recover from a workplace injury, a doctor might prescribe some prescription pills to help with the healing process. However, it’s important to know how to take them safely. After all, since 2017, nearly 20 million Americans misused their medicine at least once. There’s a few things you can do to help keep yourself safe while taking your medication…
Prescription Pills: Using Them Safely
Talk to your doctor
The first thing you want to do is talk to your doctor about your prescription pills. A lot of people will simply get their prescription and go straight to the pharmacy. However, it’s a good idea to take a moment and talk with your doctor about what exactly you’ll be taking.
Your doctor can help give you a specific idea about what your medicine is supposed to do and why they want you to take it. They can also give you a timetable for how long you should take it, and what to expect while taking it. This is especially helpful in case there are any side-effects.
Do some research
Even after you talk to your doctor, they might not have all the answers you’re looking for. In that case, it helps to do some extra research on your prescription pills. These days, many pharmacies give information pamphlets out which tell you more information about your medicine.
Don’t forget that you can also talk to the pharmacist directly as well. A pharmacist will have a great amount of knowledge about the medication they provide you. This can be a good idea if you take any other kinds of medication. A pharmacist can help see your new medication will react poorly to the ones you already take.
Follow the directions
It’s important to follow any kind of directions when taking prescription pills. That way, you keep your chances of experiencing any kind of adverse effects to a minimum. Some of the most important ones are how much you should take, how long you should take it, and what you need to avoid consuming while taking the medication.
Taking too much of your medication could cause serious problems to your health. If you stop taking your medication before you’re supposed to, even if you think you “feel better”, you could also end up not fully recovering. Plus, if you mix your medication with something like alcohol, it could lead to dangerous side-effects.
As St. Patrick’s Day fast approaches in Charlotte, NC— most people are getting ready to hit the streets for Rich and Bennett’s annual bar crawl. This coming Saturday, March 16th is a day we write down in our calendars— prepping for weeks in advance to make sure that we spend the day with good company, drinks, and a solid schedule for bar hopping. While the objective of the day is to drink and be merry— there is some strategy that goes into doing it well…
St. Patrick’s Day Bar Crawl: Drink Smart
Start your day with a solid breakfast
1: You know what they say about breakfast… it’s the most important meal of the day. The morning of your St. Patrick’s Day bar crawl is no different. In fact, it’s even more important than usual. You already know what your day looks like: boozy. So, set yourself up for success by putting a good layer of food on your stomach. We suggest something like avocado toast, potatoes, and bacon or sausage. You want something of substance; not too greasy, and filling enough to soak up that alcohol— but not drag you down. After all, longevity is the main objective.
2: Don’t take liquor lightly…
If you’re doing the Rich and Bennett’s St. Patrick’s Day bar crawl, you might be familiar with the annual specials: $4 16 oz. Bud Lights, $5 Tullamore Dew, and $5 New Amsterdam. You might have noticed that 2/3 of those drink specials are liquor. Therefore, it might be tempting to start your day with a few vodka or whiskey drinks. However, as we’ve mentioned, longevity is the goal. If you want to make it until that 10:00 p.m. mark, or even carry on until the bars close— save those liquor drinks until later in the day… Or maybe skip them altogether.
3: Stick with the group
While we have plenty of rules on how to drink smart and make your buzz last— realistically, we all know there comes a time when you’re going to feel those drinks. Therefore, it’s important that the people you start with, are the people you stick with throughout the entire St. Patrick’s Day bar crawl. At the very least, make sure you stay in groups of two or more. Being drunk, surrounded by green, and all by yourself? This is not only ill-advised, but it also has the potential to be very dangerous.
4: Lastly, get home safely
The most important thing you can do in terms of planning your St. Patrick’s Day bar crawl— is to make plans for your ride home. Find a hotel in the city, ride the Light Rail, take an Uber, Lyft, taxi, or set a designated driver. Whatever your plans are, make them in advance. Don’t find yourself stranded without a plan. Instead, take some time out from making those Jell-o shots, and have a serious conversation with your friends. Making plans for the end of the night ensures your safety, gives you peace of mind, and limits your chances of ending up with a DUI charge.
Have fun, be safe, eat, and enjoy your holiday weekend!
No matter your case, an attorney is an asset to your team. However, what happens when your attorney isn’t meeting your needs? If you feel ill-informed, out-of-the-loop, or as if you’re begging for their time and attention— then your attorney might not be right for you. But, how do you make the determination that you need new representation? And how do I pick an attorney who is going to give me the peace of mind and information that I’m looking for?
Need New Representation? When your Attorney isn’t a Good Fit…
Are your questions being answered?
The biggest question is this: are you getting the peace of mind you need to carry on through this process and feel confident? If your answer to this is ‘no’, then you might need new representation. An attorney is there to answer your questions quickly, provide you with clarity, and help you to understand what it is that your end goal is— and how you’re going to get there. Every case is different, and will move at a different pace. However, your attorney should have the ability to answer your questions quickly and easily.
Are you up-to-date and informed?
Have you gone weeks without an update on your case, or are you have to chase down your attorney to get some information? If so, new representation might be worth considering. Your case is important to you— no matter the nature. Whether a divorce, personal injury case, motorcycle accident… Whatever it may be, you want to know what’s going on. So, if you find yourself answering “I don’t know”, to the question of how things are going, you might consider sitting down with another attorney for a consultation. After all, you are more than free to explore your options.
Are your needs being explored?
What you want exactly might be difficult to obtain, such as full compensation or a high spousal support settlement. However, it is your attorneys job to explore your wants and needs. Keep in mind that you are hiring an attorney to do a job for you. You most certainly value their opinion, expertise, and predictions. But, your representation also has a responsibility to work for you, and what you want. However, keep in mind that what you want is not always what you will get…
Seeking out new representation can be scary. Especially if you are a little further into the case itself. But, don’t let the idea of a difficult transition keep you from getting what you deserve out of the court case…
While a new MADD SC DUI study supposedly shows conviction rates are too low, is this really news? Rather than look at each case individually, MADD seems to promote only those figures that helps its cause. However, what about the Constitutional rights of the accused? After all, in this age of video everywhere, is it too much to ask police to record a DUI arrest?
So a MADD SC DUI study shows laws are too tough?
Because the State makes the laws, they have all the power, money, and resources. While they try to make it seem fair, it really is not to any individual facing a criminal charge. However, as the burden of proof is always on the State, we should expect more, not less, video in cases. Furthermore, video is everywhere we go recording everything we do now. So when it really matters, we should demand video proof. After all, video protects everyone, not just the police from frivolous lawsuits. But most importantly, given the permanent consequences of a DUI conviction, it protects the individual charged with a serious crime. Rather than focus on conviction rates, let’s focus on whether the police make proper arrests.
So how can video transparency ever be bad?
Because video recording is so pervasive now, why is making sure the police record a DUI arrest even an issue? Rather, South Carolina is the only State that actually has mandatory video laws. Apparently, it is easier to make arrests in the shadows. While that may please groups like MADD, it takes away important protections for anyone stopped by police. Frankly, everyone should feel better with everyone’s conduct recorded. While we fully support and are grateful for the work police do, we believe full transparency is always better. And even if a few manage to “beat the system,” it is better than convicting someone wrongfully accused.
While some will disagree with us, we welcome respectful debate. Seems like these days people cannot disagree without getting ugly. So share your views with us, but please do so with a kind disposition. But most importantly, be safe on the road. Get home to what really matters.