Apr 20, 2025 | Accident prevention, Child Accidents
Beach safety is so important to remember during these hot summer months. A trip to the beach is a great vacation, but it can get dangerous quickly if you aren’t careful. Follow the posted rules regarding when it’s safe to swim and other beach concerns. Always remember to wear your sunscreen and lather up any children as well. Watch your kids at all times and never let them be unsupervised in the water. And finally, know how to identify riptides. You can enjoy your vacation to its fullest by being water-aware and safe while spending time at the beach.
Summertime Beach Safety Tips for Vacation: Protect Your Family
Follow the Rules
Beaches have rules posted, just like pools and other recreational areas. A big part of beach safety is knowing these rules and following them. Beaches often have flags indicating the threat level for riptides. Green indicates a low chance, while double red flags mean the water is not safe for swimming. Only swim in areas safe for swimming and it’s best to make sure a lifeguard is near. Drinking alcohol while swimming is not safe.
Sunscreen
Another important aspect of beach safety is remembering your sunscreen. The sun’s powerful UV rays can cause skin damage and even cancer. It’s best to stay out of the sun altogether when it is the hottest from 10 AM to 4 PM. However, when you do go in the sun make sure that you’re wearing sunscreen. Try to find one that is SPF 30 or above. Make sure and completely cover children as well, and reapply every few hours as needed. It’s also good to bring along umbrellas, hats, and sunglasses.
Watch Young Children
The most important thing for parents to remember about beach safety is to watch young children at all times. Drowning can happen in a minute, and often doesn’t have the splashing and noise that TV makes us believe. Children can go under the water and be nearly invisible and silent. If you are with a large party, designated a “lifeguard” to keep an eye on children at all times, and put phones away. Pass off lifeguard duty so everybody gets a break. It’s also a good idea to have a verbal command like “your children now” that is answered by “my children now” so that everybody is on the same page. Keep a hand on young ones in the water at all times.
Riptides
Finally, another part of beach safety that shouldn’t be ignored is the dangers of riptides. It’s really best to do some research on how to spot riptides so that you’re aware of what they look like. A general rule of thumb is that rip currents look like areas of water where the waves aren’t breaking. There might be foam or debris floating back into the ocean as well. The current is under the water’s surface and can pull you out to sea. But it won’t pull you under the water. If you get caught in one, remain calm, call for help, and attempt to swim parallel to the beach until you can follow waves that are crashing on land.
Beach safety is absolutely imperative if you’re vacationing with children in tow. Even if you are by yourself, it’s important to know the dangers of the ocean. Make sure that you follow all posted signs on the beach and stay where others can see you. Always have a buddy when swimming in the ocean. Wear sunscreen to protect your skin and reapply throughout the day. Always keep a close hand and eye on young children. And finally, be aware of what rip currents look like, and know the steps to take if you get caught in one. Hopefully, your trip to the beach will be fun and safe!
Mar 30, 2025 | Accident prevention, Motorcycle
Most riders try to avoid rush hour. The amount of cars on the road makes for an unsafe ride, but also for a unenjoyable one. Because of the heavy amount of traffic on the roads at this time, motorcycle riders have an extra responsibility to themselves to be extra cautious of others on the road. Sure, everyone should be paying attention to their surroundings, but as we know, that sometimes doesn’t happen. We have a collection of helpful tips for rush hour riding.
Rush Hour Riding: Tips for A Safe Trip
Be Ready to Brake
Braking quickly is an easy way to get into an accident, small or large. If you are ready to brake at any moment, you will be much more ready for whatever happens. It’s not uncommon for traffic to come to a screeching halt. Rush hour riding means preparing for anything to happen.
Watch for People Turning
When people coming the opposite direction on a two lane highway want to turn left (directly in front of you), they will probably do so last minute. This could mean they cut you off. Like previously mentioned, being prepared and alert is the only way to stay safe in these situations. Rush hour riding requires much more thought and preparation, since the road is wide open for you!
Keep an Eye Out
Watch out for others on the road. If you see someone driving dangerously, try to avoid being near that car if you can. Many times drivers assume rush hour is a lawless time where rules don’t apply. You can also spot drivers who have distractions most of the time! If you see the driver next to you is on their cellphone, try to safely pass. Rush hour riding can be dangerous if you are not aware of your surroundings.
To conclude, the main thing you can do for yourself when you are rush hour riding is just watch out for others on the road. While, yes, they should be watching out for you, too, often times they are not. Keep your brakes ready and your eyes open.
Jan 5, 2025 | Accident prevention, Personal Injury
Figure skating is a beautiful, graceful, and challenging practice. However, when you’re getting started, the practice can be difficult, and even dangerous. If you consider all of the pieces involved in figure skating, such as skates, blades, hard ice, and cold muscles— it is easy to see how you might incur some figure skating injuries along the way…
Figure Skating Injuries: Ice Issues
When you begin a serious, competitive practice…
For anyone who begins figure skating, you know it can be pretty addicting. Many people hit the ice for the first time and never want to leave. For this reason, overuse injuries are quite common— and come in many different forms. From stress fractures, muscle pain, shin splints, lower back pain, and even simple blisters and irritation. While these are only a few common overuse injuries, there are plenty more that even the most seasoned figure skater can fall victim to.
You’ll likely be spending between 2-4 hours on the ice, plus 1-3 hours off the ice, to increase strength, flexibility, aerobics, choreography, and so forth. In short, you’re putting your body under a lot of stress in a new environment.
Your skates
When you start figure skating, you’ll likely get a new pair of skates. As anyone knows, breaking in new shoes can cause blisters, discomfort, and other issues. This problem is not just limited to your every day shoes. In fact, the discomfort you feel when breaking in new skates is practically tenfold. Furthermore, a poor fit can actually be dangerous.
New skates look nice, bright, and shiny. However, breaking them in can cause friction, rubbing, and pressure that makes skating successfully… difficult. Furthermore, an ill fit can affect alignment, your ability to jump and land properly, and to skate comfortably.
Smaller injuries
These types of figure skating injuries are common to all skaters. However, there are plenty of smaller injuries that are going to be more common to beginners. Take, for example, slips and falls on the ice. Ideally, you will be wearing some sort of padding in a training setting. However, even if you are, a nasty fall can be pretty painful. Furthermore, your body is cold, your muscles are likely tight, and taking a tumble could lead to concussion, sprains, soreness, bruises, or even catching another skate to the fingers.
Figure skating is a beautiful, yet dangerous sport…
However, there are plenty of ways to avoid injury. Figure skating can be a ton of fun, especially when you begin to see your hard work pay off. Therefore, follow these tips, find ways to decrease injury, and skate safe. Having a good instructor can make all the difference…
Dec 15, 2024 | Accident prevention, Car Accidents
Driving can already be stressful enough dealing with other drivers. However, you’ll also have to keep an eye out for wild animals too. Animal accidents can be quite scary, as well as costly. That’s why it’s important to know how you can avoid them in the first place…
Animal Accidents: How To Avoid Them
Learn the area
The first step in avoiding animal accidents is to learn what animals are in the area. This is especially important for when you travel. For example, maybe you like to do some fall travelling. However, fall can be a time where there’s more deer around, potentially resulting in more of them on the roads. Knowing this can help you stay alert when you do your driving.
As for your own nearby areas, try to learn the times and areas where animals appear to be the most active. Usually, many are active from dawn and dusk, but many animals are becoming more active at night too.
Not to mention, roads with woods on both sides tend to be popular crossings for animals. In turn, these areas are at a higher risk for animal accidents. Keep these in mind so you can spot some areas which might be popular with animals next time you drive.
Avoid distractions
Distracted driving already increases the risk of you getting into an accident with other drivers. So, it makes sense that it also increases the chances of you getting into animal accidents too. If your focus isn’t on the road, then you’ll be setting yourself for danger.
Many times, animals can quickly run out onto the road unannounced. That gives you just a few seconds to react. However, if you’re distracted, then you’ll end up with very little to no time to react. Therefore, increasing your chance of animal accidents. That’s why it’s best to avoid any distractions as best you can.
Watch your speed
Often times, the speed limit will be lower than usual in areas with heavy animal activity. It can be easy to brush these restrictions off and pay them no mind. However, that’s just setting yourself up for a potential animal accidents.
These restricted speed limits are put in place for good reason. Going slower will give you more time to react to any animals on the road. It’s better to temporarily go slower rather than get into an potentially-avoidable accident.
Oct 6, 2024 | Accident prevention, Motorcycle
Motorcycles are fun and enjoyable. They can double in fun and enjoyment with a passenger in tow. However, adding motorcycle passengers can be dangerous if the passenger does not properly handle the ride. Are you joining someone on a ride for the first time? Here are some tips to make a smooth ride for you and the rider.
Motorcycle Passengers: Useful Tips
Getting On and Off
For starters, motorcycle passengers are just that: passengers. Make sure the rider is on the bike first and ready for you to join. The rider should be stable with both feet on the ground. Use the footpegs to help. When getting off, make sure the rider knows your plans to do so! The change in weight can cause a rider to drop their bike.
Use them! Using the footpegs will keep your weight distributed between the pegs and the seat. This will make for a smoother, more stable ride. Also, remember you should never put your feet on the ground during a ride.
Motorcycle passengers should use the footpegs during the duration of the ride to maintain their safety. Additionally, there are hot exhaust pipes near the passenger seats of motorcycles. Using the footpegs will help you avoid touching those.
Proper Outfit
Safety-wise, wearing clothing that will cover and protect your skin is the best bet. Prepare yourself with proper safety equipment, such as a helmet, before going on a ride. But motorcycle passengers also have to watch out for their shoes. Untied shoelaces (and other loose pieces of clothing) can get caught on the chain or belt of the back of the bike. Ensure that nothing is hanging so nothing gets caught!
Lean With It
Some advice for handling motorcycles is “lean into the turn”. Motorcycle passengers shouldn’t lean too much, however. Leaning too much or unexpectedly can make it difficult for the rider to control the bike. Some advice for this is: look over the rider’s shoulder in the direction you are turning.
Lastly, and most importantly, operating a motorcycle is fun, as is being a passenger. Remember those motorcycle passengers have a responsibility to themselves and the rider to help create a safe riding environment. Have a fun and safe ride!
Sep 8, 2024 | Accident prevention, Motorcycle
For most people, an ideal motorcycle ride is when the sun is out and the weather is nice. However, as a motorcycle rider, there might be some times when you’ll have to ride in less-favorable conditions, like the rain. Rainy riding can be challenging, but also very doable…
Rainy Riding: Maintaining Safe Travels
Prepare your gear
Rainy riding means you’ll be facing a constant downpour, and at high speeds. That means that your usual riding gear might not be a good choice for keeping you dry and safe. Instead, you’ll want to get some specialty rain gear to help you handle these special rides.
You’ll want to get some gear that keeps you dry and your grip secure when rainy riding, while also being comfortable. Try to find a good balance between comfort and practicality. Give special attention to your visibility as well. Helmet visors tend to fog up in the rain, so investing in a special clear, anti-fog visor is a good idea.
Ride smoothly & smartly
When you ride in poor conditions, you’ll have to change how you handle your bike to stay safe. Riding faster or more aggressively in the rain will increase the risk of you getting into an accident. That’s why rainy riding involves going more smooth and making smart decisions.
For example, try to handle your throttle more gently than usual, making gradual changes rather than more drastic ones. Also, try to brake more gradually and give yourself plenty of breaking room. Slamming on the brakes while on a wet surface could result in them locking up, and then sending you and your bike into a slide. It’s better to give increased following distance to avoid these issues when rainy riding.
Watch intersections more closely
Intersections can already be quite risky for motorcycle riders. Rainy riding further increases the danger of these intersections. That’s why you should give all types of intersections special attention when the weather is less-than-ideal.
Approach these intersections slowly and cautiously. Keep an eye on other drivers around you, and don’t try to do anything risky like making a yellow light. When you’re stopped, take stock of the cars around you and who might be behind or beside you. It’s important to be aware of what’s going on around you so you can act accordingly.