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Workplace Dehydration Prevention

Being a business owner comes with a lot of ups and downs. From hiring, to firing, and everything in between— you handle quite a bit on a day to day basis. Therefore, it’s important to make sure that things are running smoothly every day. Every season presents its own challenges. However, when it comes to summer— the risk of workplace dehydration is ever-present. So, what can you do as a business owner to prevent any injury on the job site? 

Workplace Dehydration Prevention: Running a Safe Business 

Adjust break schedule to the weather 

Let’s face it, the number of times you need to take a break during the day varies during the seasons. The hot sun, especially when you’re working outside, can result in workplace dehydration quickly. So, introduce mandatory five minute breaks, in shifts, once every hour or two. You might worry about meeting goals when allowing frequent breaks. However, breaks in shifts will allow your employees to continue working towards your goal while avoiding injury.

Frequent water stations 

Along with mandatory breaks, make sure your employees are able to take full advantage of them. While we would certainly hope that our employees would come to work prepared— there’s nothing wrong with having their back. Install water stations throughout the job sight to encourage hydration. All in all, workplace dehydration is a strong possibility in those summer months, especially when working outside. You may be in construction, moving services, electrical, or a different field. However, you must meet heavy sun exposure with hydration, shade, and the like.

Reward periods without incident 

Another way to combat workplace dehydration, is to reward intervals without incident. Do breakfast once every two months, or an after work happy hour. Whatever method is best for your team. However, be sure to stick with small impact rewards, such as the ones listed. By offering large prizes, such as cash or vacation time— you might find that some aggression will grow after injury

Workplace dehydration is serious…

Not to mention, it can lead to even more serious conditions, such as seizures, kidney failure, swelling of the brain, and even coma. For these reasons, among many others— keep your job site stocked with cool water in every season. While summer makes it easier to be dehydrated— it’s a possibility no matter the weather. 

Sun Protection

With summer around the corner, you can expect the sun the be at its most prevalent and strongest. While the sun definitely has its benefits, it can also be dangerous as well. Therefore, proper sun protection is very important. Knowing how to protect yourself will allow you to work in the sun safely and avoid damaging your body…

Sun Protection: Avoiding Work-Related Burns


One of the most immediate forms of sun protection comes in what you’re wearing. Being out in the sun can be deceptive. Even if you don’t think the sun is all that strong, your skin can quickly get burnt or damaged. That’s why it’s a good idea to try and cover up as best you can, especially with those more-sensitive areas.

For example, long-sleeved shirts and pants can help cover your arms and legs, respectively. Hats are also a very useful means of sun protection. Not only do they help cover your face, they also help protect your more sensitive scalp from the sun. Sunglasses are another handy thing to wear, as they protect your eyes from the UV rays as well as make it easier for you to see.


While clothing can help, sometimes the heat or your job requirements means you can’t fully cover yourself. That’s where sunscreen and sun block come in handy. These forms of sun protection help give you a very large boost in keeping your skin safe. However, it’s important to use the right kind of protection.

Sunscreen is designed to be absorbed by the skin and absorbs UV Aging rays. Sun block sits on top of the skin, and blocks UV Burning rays. However, these days, most formulas are mixtures of sunscreens and blocks, ensuring you get the protection you need. Make sure to get sun protection with a high enough SPF for your needs, and reapply as needed.


Of course, if you’ve already got a sunburn, then sun protection becomes especially important. Continuous sun exposure on burnt skin can not only make it worse, but also potentially increase the risk of things like skin cancer. If you have a sunburn, make sure to limit your time out in the sun, stay hydrated, and use things like aloe vera to help your skin heal. 

Road Rage Causes: Common Issues

Sharing the road can be increasingly frustrating when the drivers around you aren’t driving like they should. Maybe they’re swerving, tailgating, or driving fifteen under the speed limit. For whatever reason, you’re experiencing road rage. There are plenty of road rage causes that are common amongst drivers. While you want to be able to stay calm, cool, and collected behind the wheel— that’s not always a small task.

Road Rage Causes: What’s Making Me Angry?

The Last Parking Space

One of the most common road rage causes comes from fighting over parking spaces. Whether you’re shopping at the mall, or making your way through the parking deck, spots can be hard to come by in busy areas. Therefore, when there’s only a few spots, some people will be willing to fight for it— literally. So, try to avoid these parking lot confrontations before they turn into a brawl, or a passive aggressive honking match.

Furthermore, if someone was at the spot before you, let them have it. Parking can be stressful. Try and make it easier by finding lesser known parking areas, leaving earlier, or generally just finding your calm when you know that it’s going to be difficult. There are plenty of road rage causes, so let’s look for solutions along the way.

The Infamous Cut Off

Being cut off is one of the more common, and frustrating, road rage causes. Nothing can be quite as irritating as someone jumping in front of you without a real purpose. Not only is it upsetting, but it’s dangerous as well. In most cases, you may need to slam on the brakes or swerve to avoid hitting them. In this instant, you might begin to throw your hands up, yell obscenities, or try and retaliate in some form or fashion. We’re here to say: don’t. It’s not uncommon for you to lose focus, or driving abilities, when you’re trying to make a point. While what the driver did is infuriating, what’s even worse is getting into an accident afterwards.

The Box Out

Not allowing someone to pass will most likely cause anger. In some cases, the driver may need to move over to make a turn or get to an exit. Or, in other situations, maybe the driver’s around them just aren’t fully observing the speed limit, or road rules. Therefore, the boxed in driver might be looking for a way out. We all know that this is frustrating, and absolutely one of those road rage causes we’ve been talking about. So, make sure you’re not doing this to others. Pay attention to drivers around you, make sense of what they’re trying to do, and allow them to pass when safety allows.

The Excessive Honk

Honking too often, or for too long, is also one of those common road rage causes. We’ve all been there– the driver up ahead isn’t paying attention to the light or they cut you off. You blow your horn once but then lay on it again to really send the message. While this might make you feel better, it can cause them to become angry and retaliate in some way. So, try to use your horn for defensive driving only. Use it when you need to make a driver aware of you. But do so sparingly to avoid unnecessary confrontation.

Memorial Day Weekend Driving

Memorial Day weekend is a time to celebrate the sacrifices made by the men and women of our U.S. military. Additionally, for many, it is also an excuse to eat, drink, and be merry with those we hold close. For most of you partygoers, there will be a designated driver, or ride-sharing service in order to get you back home.

While we commend your safe and smart choices, it’s also worth noting that the roads can be quite unsafe, even for the most sober and safe drivers out there. So, as a precaution, we are offering a few driving tips to help keep you safe, alert, and free from issue as you head back to your house after the annual Memorial Day weekend celebration.

Memorial Day Weekend: Driving Safety 

Allow for extra travel time 

The best thing you can do to keep yourself from getting into an accident, is to avoid rushing to your destination. Memorial Day weekend is one of the deadliest times of year to be on the roads. Obviously, there is no way to avoid someone having to drive— so make sure you task every possible precaution when you’re doing so. Leave ten minutes earlier than you need to and take your time… 

Cell phone down, eyes up 

As we have mentioned, you need to give the road your full attention. Expect for drivers and road conditions to be unpredictable. Furthermore, expect there to be more police than usual out on the roadside during Memorial Day weekend. After all, they’re more than aware of how common drunk driving is during the holidays. In many states, ours included, texting and driving is punishable by law. So, for plenty of reasons, keep both hands on the wheel and eyes on the road. 

Don’t drive drowsy 

We already know that you aren’t driving drunk, however, driving drowsy can be nearly as dangerous. While you aren’t under the influence of alcohol, you are distracted and tired. If you find that the end of the night is nearing and you’re beginning to doze off— consider taking a quick snooze before you hit the road. Or, drink a cup of coffee or an energy drink to help you make it home safely. While you might not want to stay up all night as a result, you need to make sure you aren’t falling asleep at the wheel this Memorial Day weekend. 

Headphones and Warehouse Work

When you work in a warehouse, it can be easy to fall into a pattern of doing things. In time, you’ll likely have a routine that you could do in your sleep. Therefore, many people who work in warehouses will choose to wear headphones on the job. It’s understandable that you would want something to make the day a little less monotonous. However, while headphones provide the right amount of distraction, they also introduce a risk you might not have considered before. 

Headphones and Warehouse Work: Understanding Common Risks

Concentration and alertness

One of the first and foremost risks of headphones in the workplace, are the attention they take away from your task at hand. Especially when using heavy equipment, fulfilling orders, manning a station, or moving heavy materials— you need to be present. There is the potential for missing something along the way when your ears aren’t in the game. Take, for example, if something falls from high up and is headed straight for you. In most cases, there will be someone close by who might yell ‘heads up’, ‘move!’, or ‘get out of the way!”. But, if you have headphones in— you might miss those warnings and end up with an injury as a result. 

Becoming caught in machinery

Depending on what type of warehouse you’re working in, there might be equipment of some sort running at all times. Therefore, it is often ill-advised to have any sort of loose clothing, or cords, in the workplace. You never know when that loose cord of the headphones, which is connected to your body, might become caught in a machine and lead to your being pulled in that direction. 

As an employer, it’s important to keep your protocol in check

Many warehouses ban headphones for these very reasons, however, when things are going well— it can be all too easy to not pay attention to potential dangers. Therefore, make it a monthly, or quarterly, task to perform random, routine safety checks. While you might have other responsibilities, keeping your employees safe should always be at the top of the list. So, check in, check cameras, and hold your employees accountable for making the right decisions. 

Avoiding Road Rage

When it comes to sharing the road with other drivers, things can get ugly pretty fast. Many drivers get in our way, or make unsafe moves. In turn, those careless drivers put our lives in jeopardy. When that happens, it may spark an angry reaction in us. However, being angry behind the wheel doesn’t make for a safe combination. So, it’s important to find ways for avoiding road rage. 

Avoiding Road Rage: Safe Driving Techniques

Move Over For Tailgaters

One of the best ways for avoiding road rage is to pull over for tailgaters. Nothing can be quite as frustrating as someone riding too closely for no reason. You may feel the need to speed up or give the car a quick break check. However, rather than becoming upset at a tailgater, it’s best to just move over. By driving so closely, they are not only being rude but unsafe. So, it’s best to avoid the frustration and let them pass. 

Allow Time for Delays

Another way for avoiding road rage is to also avoid being in a rush. When you’re in a hurry, getting behind a slow driver can be really frustrating. So, make sure you plan ahead and give yourself enough time to get where you’re going. If you have extra time to spare, driving behind a slow poke won’t seem be quite as frustrating.

Give an I’m Sorry Gesture

If you make a bad move or cut someone off, just admit to your wrong. Give a wave or nod to try to diffuse the situation. By doing so, you can lower your temper and work on avoiding road rage. In addition, you can also smooth things over with the other driver to prevent them from experiencing road rage.

Listen to Music

When you’ve just experienced a frustrating situation on the road, it can help to turn on your favorite music. For instance, you may want to listen to something calming or something upbeat. Whatever your song choice, music can help put you in a better mood. By doing this, it can keep you calm and help in avoiding road rage.

In short, getting angry behind the wheel can affect your driving. Out of anger, you may speed or make other dangerous moves which could cost you a traffic ticket. So, it’s important to use these tips for avoiding road rage.