Surviving the early parenting years is a feat in itself, but keeping your marriage strong during those years is even harder. This can be a particularly stressful time for any couple. Not only are you dealing with new anxieties and fears, but also huge learning curves. And doing it all while sleep-deprived. It’s enough to push any couple to the edge. So try to give your marriage a little extra TLC during these years by communicating clearly and openly with one another. Share equally in working, parenting, and divvying up the mental load. Accept help when it’s offered, and hire help when you need a break. Finally, find small pockets of time each day to dedicate to one another so that you can maintain some intimacy. Hopefully, you can navigate this tricky period and come out stronger than ever as your children get older.
Surviving the Early Parenting Years with Your Marriage Intact: Making Time for Each Other
Communicate Clearly
Set yourselves up for success in surviving the early parenting years by establishing clear and constant communication. Check-in with one another about your needs as well as any stresses that you’re feeling. Try to work together to come up with creative solutions to one another’s concerns. Don’t let resentment or tension build up in your relationship until one of you explodes anger at the other.
Share Equally
Another thing that can be helpful during the early parenting years is to make sure that you’re both sharing equally in your childcare as well as household responsibilities. Additionally, there is a significant mental load that goes along with parenting. Anything from figuring out when to potty train, to making doctor appointments, to researching the right stroller. A significant portion of this mental load tends to fall on mothers, but it’s time for other caregivers to step up and start taking on tasks like these. This can only happen through clear communication.
Accept or Hire Help
If you get offers of help during the early parenting years, take them! If friends and family ask if you need anything, be honest and give them a task that they can complete. For example, see if they’re willing to drop off a meal, take the dog for a walk, or hold the baby while you shower. Furthermore, now is a great time to hire help if you are financially able to do so. Hire a babysitter for a night out if you don’t have anybody who can watch your children, or hire things like lawn care or laundry service to free up more of your precious time.
Dedicate Time for Yourselves
To help your marriage survive the early parenting years, you’ll need to make a conscious effort to make time for one another. It’s easy to get completely wrapped up in the stress of work and parenting. However, your marriage deserves some attention too. Find small pockets during your day to check in with one another, or hire a sitter to get some alone time. Carve out time and put it on your calendar, and then hold that time sacred for each other.
Getting through the early parenting years can often either strengthen a couple’s marriage or push it to the brink of disaster. Young children are difficult to manage, they constantly need attention, and they can be completely exhausting. They can leave you with very little energy for your spouse. However, learning to share the load of parenting can help you navigate this difficult time a little easier. And that starts with clear and open communication. Try to divvy up your household tasks as well as all of the unseen tasks of parenting. Speaking to a therapist can be helpful when trying to improve your communication skills. Furthermore, accept offers of help, or hire help if you can. Finally, set time aside for one another and hold that time sacred. Hopefully, by putting in the effort now, you and your spouse will have an incredibly strong marriage that can withstand any challenges that come your way.