With so many people working from home for such a long time, many relationships are feeling the strain. It can be hard to keep the romance alive when you are around your partner every waking moment. While many people have gone back to work in person, many companies are switching to more long-term work-from-home set-ups. Employees have mixed feelings about this. But one thing is for sure: it can change your relationship dynamic. To keep the romance alive, try to make a schedule and stick to it. In addition, get up and put on clothes every day. Make sure to carve out some time alone each day. And finally, also make sure to carve out some dedicated couples time as well. It’s easy to forget that a relationship takes effort, but putting in the work will make you both happier and your relationship stronger.

Relationship Tips When Working from Home: How to Keep the Romance Alive

Make a Schedule

When working from home, it’s important to remember to stick to a schedule. It can be easy to fall into a pattern of lounging around or waiting until a few minutes before your first zoom call to get out of bed. But your mental health will be better if you start the day with a similar routine. Try to get up around the same time each day, and try to keep a similar bedtime as well. Structure your day with work, breaks, and some time to get outside in the fresh air for a bit.

Get Dressed

Another important thing to remember when working from home is to get dressed each day. This might seem silly but it can really change your attitude. Getting up, showering, and putting on clothes can boost your confidence and help you approach the day with a more productive attitude. It can also keep the romance alive a bit more when you and your partner are clean and in something other than pajamas!

Make Time for Yourself

It’s also very important to make time for yourself when working from home. Especially if you and your partner are both working from home full time and even more so if you have children. Carve out some time each day to be alone and to do something that makes you feel happy. It could be as simple as walking the dog, a phone call with a friend, or a bath. You can ask your partner to get out of the house for a little while and offer to switch with them if you feel like you want to be alone. Take a short drive, go run an errand, or get out for a walk to give them privacy.

Make Time for Each Other

While it’s important to take time for yourself when working from home it’s also important to make time for your partner as well. It’s easy to let the romance fade a little when you see each other day in and day out. But talking briefly between Zoom meetings isn’t really the type of quality time that a relationship needs. Try to set aside some time each week where the two of you can connect on non-work things. Keep the phones off and sit down for a meal together or go and do an activity that makes you feel close.

Working from home can be a difficult transition for many couples. While you typically would spend the day apart and then reconnect at night after work, you’re suddenly together all the time. It’s easy to get irritated and let the romance fade. To keep your relationship healthy, try to maintain a schedule as if you are still going into the office. That includes getting up, showering, and getting dressed each day. You don’t need to wear your most uncomfortable suit, but at least change out of your pajamas. Make time for yourself each and every day. And finally, it’s important to also carve out time to be together as a couple. It can be a difficult transition, but there are also a lot of benefits to working at home. Just make sure that you and your partner are on the same page and putting in equal effort into your relationship.