Feb 11, 2024 | Alcoholism, drinking
Recovery from drug or alcohol addiction can be a very long and difficult journey for many people. Trying pet therapy for addiction can be very useful for recovery for several reasons. Pets have been proven to boost your mood. Who can’t resist a happy dog’s boundless energy? In addition, pets instill a sense of responsibility for their owners which can be an important step in recovery. Pets have also been shown to increase self-confidence. And finally, a therapy pet is an excellent source of support when you are feeling overwhelmed or stressed. If you’re struggling with addiction, consider adopting a therapy pet to help you with your recovery and provide a great source of happiness and fun in your life.
Using Pet Therapy for Addiction: The Many Benefits of a Therapy Pet
Improve Mood
One reason why pet therapy for addiction is so helpful is that pets improve our moods. Most people feel calmer in the presence of their therapy pets or even household pets. Some studies have shown that having pets present during therapy sessions allows patients to open up more fully to their doctor. Pets are cute, cuddly, and so loving. Just being around them can boost your mood and make you feel less stressed about recovery.
Instill Responsibility
Another reason why pet therapy for addiction is beneficial is that pets create a sense of responsibility for their owners. Taking care of another living thing is hard work. You have to be present for them every day and keep track of their schedule along with your own. Some addicts find that taking care of their pets is a big reason as to why they want to get sober. It’s hard to be a good pet parent if you’ve fallen off the wagon. Therefore, owning a pet might give you a further needed push to get clean.
Boost Self-Confidence
Pet therapy for addiction also boosts self-confidence. Being a good pet owner is incredibly rewarding. Pets show gratitude for even the smallest gestures, so you’ll feel great every time you show your pet some love. This feeling of achievement and goal-reaching can boost your self-confidence. Being a responsible pet owner is a big job, and doing it well should boost your self-worth.
Be a Source of Comfort
Finally, one final and obvious reason why pet therapy for addiction works so well is that pets are a great source of comfort. Battling addiction comes with a lot of struggles. You’ll have hard times when you’ll want to throw in the towel. But a comforting pet might just help you get through the hard times. Pets are sympathetic animals, and can usually sense when their owners are unhappy. They’ll probably try and comfort you when you are feeling overwhelmed. Even the very act of petting an animal has stress-reducing effects on the human brain. A pet can be a great source of comfort for anybody struggling with addiction.
Pet therapy for addiction has been successful for many people in recovery. Pets can become a huge and loving part of your life that will give you the strength to get through the struggles of recovery. Pets improve your mood and can be a great source of comfort when you are feeling down. In addition, they instill a lot of responsibility in their owners. Being a great pet owner can be a huge boost in your self-confidence. All of these things can help make getting sober easier for you. In addition to helping with your recovery, you might just find that your pet is a loving and fun companion for many years.
Dec 17, 2023 | Alcoholism, drinking
When you begin your road to recovery, it can be tough to go it alone. As such, it’s helpful to build up recovery relationships. These bonds can go a long way in giving you the extra support you need during this time…
Recovery Relationships: Helpful Support
Value of relationships
Recovery relationships are quite helpful for those who are seeking to get sober. If you try and do things alone, it can be hard to resist things such as cravings. You could also start to feel rather discouraged and lose your enthusiasm as you begin to face some difficulties.
However, having people to support you can make things different. Here, you’ll have people who can encourage you to keep sober and help to hold you accountable. Not just that, but you’ll also have people who you can trust and be honest with. Knowing you have people in your corner goes far in giving you the strength you may need to get and stay sober.
Unhealthy relationships
If there are recovery relationships you don’t want, it’s any unhealthy ones. These toxic relationships will serve to hurt your efforts to get sober. Instead of support, these people may tear you down instead. Or, it could be the case that they are a bad influence and try to encourage you to relapse back into drug use.
These kinds of relationships can be hard to cut off, as they may be people you know or did drugs with. Still, you have to understand that it’s what’s best for your well-being. Being around these kinds of people will just add a lot of unneeded stress during an already-stressful time.
Creating new bonds
Building recovery relationships can be done in a number of ways. For starters, it’s good to turn to existing friends and family. Those who show that they’ll still help and support you are great to keep around. It’s only those who won’t that you’ll want to cut off.
As for new friends, many people create new bonds when they go through treatment. Meeting people at these facilities is great for making new friends that know exactly what kind of situation you’re in. You can also find new friends at group therapy or treatment sessions. It’s easy to form new connections as you share stories about your experiences.
Sep 24, 2023 | drinking, Products
In desperate times, people around the world are rushing out in search of essential items such as food, water, toilet paper, and hand sanitizer. However, as people head out in mass to secure these items— we find ourselves facing a shortage. For people at higher risk of contracting COVID-19, the lack of available hand sanitizer in particular is threatening. From empty shelves, to a shockingly out-of-stock Amazon, and greedy price gougers— there doesn’t seem to be a light at the end of the tunnel. However, a group of unlikely heroes is coming to the rescue: brewers and distillers.
Hand Sanitizer Shortage: Alcohol Industry to the Rescue
International Efforts
Many makers are stepping up to finds way they can fight the hand sanitizer shortage around the world. One of the first companies to take this step was Pernod Ricard. Pernod Ricard is a French drinks group that specializes primarily in whiskeys and vodkas, among other types of alcohol. In fact, they are the company behind some well-known favorites— such as Jameson and Absolut.
Last week, the TTB decided to allow for ethanol-based hand sanitizers. After they were given the green light companies such as Pernod Ricard and Diageo got to work. Diageo supplies Guinness, Captain Morgan, Smirnoff, as well as other popular alcohol options. Now that the gate is open, brewers and distillers are getting to work from Arkansas to Sweden and many other places in between. Many of these companies are making sanitizer on a larger scale to supply hospitals. However, many smaller businesses are focusing in on their local communities.
Statewide Efforts
Take Broad Branch Distiller in Winston Salem for example. Broad Branch has created ‘Whiskey Wash’. Whiskey Wash is a spray hand sanitizer made with a 65% alcohol solution. It is available for free in their tasting room where you can also pick up to-go’s. They are offering the product for free while asking for donations to the WS/FC School Buddy Fund.
Local Efforts
Furthermore, Mecklenburg Co. faces the highest concentration of Coronavirus in the state. Because of this, Unknown Brewing is stepping up to the plate and using their facility to produce hand sanitizer. With 65% ethyl alcohol and essential oils, Good Hands hand sanitizer is available as of today in the taproom for free. Go pick up your Good Hands, your Over The Edge, and a pizza from their resident food truck Passport Dough & Co. They’re even offering combo deals for $20.
Communities coming together
While this virus has not been kind to our community— it is giving us a valuable lesson in what it means to be a community. This time that has shown us the undesirable true colors of some (I’m looking at you, toilet paper hoarder). However, it has also shown us the many ways that local businesses and Charlotteans come together to support one another. From take out orders with 25% tips, to free delivery services, and employee relief funds… We are learning quickly how much Charlotte cares about the people who choose to spend their lives there.
The people here at the Law Offices of Robert J. Reeves P.C. are asking you to stay home when possible. Furthermore, we ask that you sanitize your home, hands, and practice social distancing. The sooner we all listen to the CDC, the sooner life will get back to normal.
Stay home, stay safe, and we’ll see you on the other side.
May 20, 2023 | Alcoholism, drinking
Summertime often makes you think of boozy drinks by the pool and a cold beer at a BBQ. However, if you’re trying to stay sober at summer BBQs it can be hard to imagine what those days might look like. The first step is to plan in advance how you’d like the day to go. Being mentally prepared to be around alcohol is often an important factor in staying in control. You can plan to bring non-alcoholic drinks with you so that you can still have the feeling of a cold drink in your hands. Talk to your friends in advance if you’re comfortable. And finally, remember that you can always opt-out if you’re feeling uncomfortable. Hopefully, you’ll be able to have fun at summer BBQs without having to compromise your goals of staying sober.
How to Stay Sober at Summer BBQs: Stay in Control
Plan in Advance
The first step towards staying sober at summer BBQs is to make a plan in advance. It can be much harder to stick to your goals of avoiding alcohol if you’re confronted with it unexpectedly. If you know in advance that you’ll be around people who will be drinking, it can be easier to resist the temptation when you’re mentally prepared for it. Decide if you’ll feel comfortable being around alcohol at all. If so, you might want to have a plan to leave if things start getting very out of hand. Or if people are peer-pressuring you to join in the drinking.
Bring Mocktails
Staying sober at summer BBQs can be difficult because often standing around talking to people makes you want to feel a cold beer in your hands. If this is the case, give mocktails a try. You can find non-alcoholic beers and wine. Or try your hand at some fancy summery mixed-drink mocktails. Use fancy glasses and don’t forget the mini umbrellas.
Talk to Your Friends
Another way to stay sober at summer BBQs is to talk to your friends in advance. If you’re comfortable with the people that will be at the BBQ, you might let them know about your desire to quit drinking. You never know how people might react. Your group of friends might be very supportive. In fact, they might choose not to even serve alcohol if they know it makes it hard for them. If they don’t want to leave out the alcohol altogether, chances are they won’t try to pressure you to join in the drinking.
Remember You Can Opt Out
The most important thing to remember when trying to stay sober at summer BBQs is that you can always opt-out. You aren’t obligated to attend every event. If it sounds like things will be getting out of hand, feel free to decide in advance that it won’t be a good fit for you. Also, remember that you can leave anytime you want. If you start to feel uncomfortable or are feeling tempted to drink, just leave the party behind. Your sobriety is much more important than a BBQ.
Staying sober at summer BBQs can be difficult since they often conjure up images in your head of alcoholic drinks. However, it’s possible to stay sober. Make a plan in advance so that you won’t be surprised. Bring along non-alcoholic alternatives to help you with cravings. You can also talk to your friends about your desire to quit drinking beforehand. They might be very supportive. And finally, remember that you can opt-out of the get-together if it’s making you uncomfortable. The most important thing is that you stick to your goals of living a sober life. Hopefully, you’ll be able to enjoy social events like BBQs without compromising your desire to quit drinking.
Mar 18, 2023 | Alcoholism, drinking
Watching out for potential signs of alcoholism in a family member might mean that you catch an addiction early and can get them the support they need to quit. It’s easy to blow off incidents of a friend or family member getting overly intoxicated. However, if it happens regularly, it might be indicative of a problem. If that’s the case, it’s worth digging a little deeper to see if there might be signs of alcoholism. For example, drinking in secret or getting defensive about their drinking. Additionally, they might seem out of control, or you might notice some changes to their personality. If you notice any of these indicators, it’s worth sitting down privately and having a conversation. Hopefully, if there is an addiction issue, you can help them get the help they need to recover.
Potential Signs of Alcoholism in a Family Member: Spotting Early Signals
Drinking in Secret
One of the potential signs of alcoholism in a family member or friend is if you catch them drinking in secret. Or if it seems like their intoxication doesn’t match the drinks you’ve seen them drink. For example, if they go off on their own for a little while and come back acting much drunker. It might be a sign that they are drinking more when nobody is watching. This is common behavior with addicts and can be indicative of alcohol abuse.
They Get Defensive
Another sign of alcoholism in a family member is if they get overly defensive about their drinking. While nobody likes to be put on the spot about their drinking habits, it shouldn’t create a huge amount of anxiety. However, if you notice that your friend or family member gets defensive or lashes out, it might be because they know the drinking is out of hand.
They Seem Out of Control
Everybody has had the experience of watching someone get completely out of control with their drinking. It’s uncomfortable but it does happen. However, if it becomes a regular occurrence, it might be another of the signs of alcoholism in a family member. If they often seem out of control or black out drunk, it’s probably a symptom of a larger problem.
Emotional or Physical Changes
Finally, one of the signs of alcoholism in a family member that you might notice right off the bat is if their personality changes. They might be moodier or grumpy all of the time. There might be signs of interpersonal relationship conflict. Addicts often have a lot of guilt and correspondingly lash out. You might also notice changes in sleeping patterns, changes in appetite, or physical symptoms like weight changes or medical issues.
If you notice signs of alcoholism in a family member, it’s important to acknowledge the problem and not sweep it under the rug. Things like drinking in private, getting defensive, being out of control, or having personality changes are red flags. Privately sit them down and ask if there is any reason to be concerned about their alcohol use. They might be reluctant to open up, but you can always let them know that you are there to support them when they feel ready. Hopefully, they’ll be honest with you and together you can work out a plan for getting them the help they need. You can look into treatment facilities, outpatient programs, or local support group meetings. Having you watching out for them might be the difference between recovery and a lifetime of addiction.
Feb 17, 2023 | drinking, DUI & DWI
Addiction is not just something which affects adults. In fact, youth addiction is a serious problem as well. As such, it’s important for parents to know what they can do to help their kids avoid these substances, or help them get clean…
Youth Addiction: Offering Help
Addiction factors
There’s a lot of factors behind youth addiction. For instance, it could be a result of things such as social influences. Their friends may try and convince them to take these substances because it’s “cool” or “adult-like.” This sort of peer pressure causes many youths to go overboard and end up with an addiction.
However, psychological factors can also contribute to an addiction. If a kid is struggling with something like depression, then they may turn to drugs to try and cope. Other times, it may even be family members or friends whose behavior encourages kids to use these drugs and become addicted because they think it’s okay to do so.
Abused substances
Like with the factors, there’s also many different substances which are involved in youth addiction. Alcohol is probably to most common kind. This is because it’s relatively easier for younger people to get their hands on it. Plus, with how it’s more accepted in adult society, kids don’t fully understand just how dangerous it can be.
In recent times, many younger people have also been developing addictions to opioids. In particular, stimulants and sedatives have been growing in popularity. The former is used mainly by students to try and improve their study and test-taking abilities. The latter is more used in a party context to help them relax, and is frequently taken with alcohol, which is a very dangerous combination.
Providing help
The best way to curb youth addiction is for parents to talk to their kids. Sitting down with them and letting them know about the dangerous is key. Many times, kids simply just don’t know how dangerous or addictive these substances are. By informing them, you can better encourage them to make smarter decisions.
At the same time, parents should also show that they still love and support their kids if they are struggling with an addiction. Odds are, they already feel like they have let you down. By showing you are willing to support them getting clean, this can help encourage them to get the treatment they need.
