fbpx

Job Interview Post-Divorce: How To Prepare

Getting back to work after your divorce can be tricky, especially if you haven’t worked in a while. However, once you do land a job interview post-divorce, you may worry about how you can best prepare. There are a few things you’ll want to do in particular that’ll help you get ready…

Job Interview Post-Divorce: Tools For Success

Do your research

One of the best things to do for a job interview post-divorce is some research. Now, you probably already did some when you were applying. Still, you’ll want to go deeper than just what the job description says. This is a good opportunity for you to show that you’re really interested in the position.

 Take this time to really get a good understanding of what the company does, their history, and how they present themselves. You should also look up anything in the job description that you’re unaware of. If you know who’s interviewing you, find out some more about them as well. Every little thing will help!

Practice as much as you can

Odds are you’ve got a lot on your mind coming out of your divorce. However, for a job interview post-divorce, you’ll really want to focus and practice. Trying to remember everything on the spot will make it more likely for you to freeze up and make a bad impression.

Instead, spend as much time practicing beforehand as you can. You don’t want to sound robotic, but you’ll want to have a general answer in mind for their questions. Some common ones include going over your experience, why you want to work with them, your work style, and future goals. Once you know these questions are coming, it’ll be a lot easier to plan your answers.

Be ready to prove yourself

It’s very rare for someone to be perfectly suited for a job. Rather, most people have one or two areas they’re somewhat underqualified in. Companies know this and use the interviewing process as a way to see if you have any familiarity with these areas and if you’re willing to quickly learn them.

 Therefore, as part of your job interview post-divorce, make sure you explain how you can use your past experience to help you at work. The last thing you want to say is that you simply have no experience whatsoever. Rather, they’ll be much more willing to hire you if you can show them how you have some of the necessary skills already.

Re-Building Confidence After a Divorce

Divorce can often leave people questioning their self-esteem. Re-building confidence after a divorce is important so that you can begin to get back to living your best life. You can also have more confidence to grow and begin this new chapter of your life on a positive note. Try to refocus on old hobbies or passions that make you feel happy. Reconnecting with old friends can also boost your confidence. Many people find positive affirmations to be extremely helpful with boosting self-confidence. And finally, reach out and get help from a therapist if you feel like it would be helpful. Divorce can shatter your self-confidence, but it’s important to gain it back so you can focus on the exciting adventures to come.

Re-Building Confidence After a Divorce: Get Your Groove Back

Refocus on Old Hobbies

One way to rebuild confidence after a divorce is to re-focus on old hobbies or passions. Oftentimes, divorce can be extremely time-consuming and stressful. It’s hard to make time for hobbies. Now that your divorce is final, you can try to get back to hobbies you care about. If you’re a talented painter, make time to paint. Or try to find a new hobby like yoga or meditation. Finding things you’re passionate about can really boost your self-confidence as you hone new skills.

Reconnect with Old Friends

Another way to rebuild confidence after a divorce is to reconnect with old friends. You might have lost touch with people in the stress of the divorce process. If that’s the case, take the time now to reach out to them. For example, ask a friend to dinner or for a quick coffee. They can help you process your feelings about the divorce. It’s also confidence-boosting to be around people you care about and who respect you.

Positive Affirmations

Many people find positive affirmations to be very helpful in rebuilding confidence after a divorce. Affirmations are positive statements you say to yourself repeatedly to reprogram your brain to focus on positivity instead of negative self-talk. Many people find it helpful to write them where they’ll be seen frequently. For example, on the bathroom mirror so that they see them each morning as soon as they wake up. It could be something as simple as “I am worth loving.” Conversely, it could be something specific to yourself like “I will name three things I’m grateful for each morning as I brush my teeth.”

Get Help

Re-building confidence after a divorce can be difficult. Sometimes it’s hard to figure it out on your own. Try reaching out to a therapist or counselor. They’ll be able to help you with negative self-talk and self-doubt. They can often recommend ideas for boosting self-confidence. In addition, it can be very helpful just to have another person to vent your feelings to. Don’t be afraid to reach out to a professional for help.

Divorce can be very damaging to your self-confidence. If you’ve realized that you now have lower self-esteem it’s important to re-build confidence after a divorce. Re-focus on old hobbies or passions. Finding things that you’re good at can boost your confidence. Next, re-connect with old friends with who you’ve lost touch. In addition, many people find positive affirmations to be helpful with self-confidence. And finally, get help from a professional. A therapist or counselor is a great resource to use if you’re struggling with low self-esteem. If you can build back your self-confidence after a divorce, you can move on to the next exciting stage of life.

How-to: Reconcile with Your Ex After Divorce

Some divorcees never speak to one another again after the divorce is finalized. Other divorcees may be cordial to their exes. However, there are occasional cases where exes actually get back together after their divorce. This could happen over months, or even years, after the split. If the problems in your divorce are reversible, then with some hard work and time, there is a chance you could reconcile with your ex after divorce.

How-to: Reconcile with Your Ex After Divorce: Mending Broken Bonds

Reconciliation

Reconciliation does not always mean that you will remarry your ex. It could also just mean moving towards a friendly relationship and moving past your anger and hurt. While it may take time to reconcile with your ex, it is possible to do. Not everyone wants to live their life feeling bitter and angry for the rest of their lives. It is not uncommon for someone to still even be in love with their ex. Divorce gives people space and distance to really think and envision their lives. They may even be able to see workable solutions to the problems that caused them to split in the first place.

Communication

If you want to reconcile with your ex, first start by trying to increase communication with them. However, do not harass them. Instead, make sure that they want to communicate with you too. Have open, honest communication with them. If you think that your divorce was a mistake, they may also feel the same way.

In the same way that you did when you first started dating, show interested in your ex and the things they are involved in. Talk through the revelations you have made about your relationship, and tell them the things you are doing to work towards making positive changes.

Move Slowly

Remember that there were reasons that you and this person ended up getting divorced in the first place. These issues are not just going to instantly vanish overnight. This is why you should proceed cautiously and carefully. Sure, this could be a new beginning, but you can not forget that you also have a history that needs to be addressed. Carefully consider this, and work towards a resolution together.

It is a good idea to see a counselor or therapist in this situation. You should try and work on the traits, habits, and emotions that may have contributed or led to the marital issues in the first place. Additionally, you should talk to a couples therapist together. This third-party can help determine if it is a good idea for you to get back together. If not, they can also help you come to terms with the divorce as well.

Ending a Marriage: How to Call it Quits

Ending a marriage can come in several different forms. There is a difference between divorce, separation and annulment. They all mean different things. Here are some of their differences.

Ending a Marriage: Divorce, Separation and Annulment

Divorce

A divorce is when a couple goes through the process of legally ending a marriage before either spouse has passed away. There are many different reasons that a couple may choose to get a divorce. Each state may handle the divorce process differently. Once a divorce is finalized, the two people are no longer legally bound to each another. This opens up the ability for either or both people to remarry or enter into a domestic partnership.

Annulment

When someone gets an annulment, it is a way of ending a marriage that states that the marriage is null and void. Annulments are not granted very often. An exception to this is when a court finds that a marriage is not valid. Reasons that could warrant an annulment are duress, fraud, bigamy, or incest. Another reason could be that one party was underage and lacked parental consent. Alternatively, they never lived together, or one spouse was not mentally able to make the decision. 

Annulments are not the same as a divorce. If someone does not meet the requirements for an annulment, they will have to file for a divorce. With an annulment, the marriage never happened. On the other hand, a divorce ends a marriage that was legally valid. Just like with a divorce, the parties are legally single. Because of this, the parties are able to get remarry afterwards. 

Separation 

A separation is not actually a way of ending a marriage directly. A separation occurs when a married couple makes a legal decision to live separate lives. This happens while thinking about or getting ready for divorce. This is not the same as if a couple decides to informally live apart. A separation does not allow for either person to remarry. This is because they are still both legally married. 

In some states, the date a couple separated will determine how long they have to wait to get a divorce. Sometimes, couples work through their issues during this period. This can lead to them to get back together. Other times, couples decide to go through with a divorce. 

As you can see, divorce, annulment and separation are 3 very different things. With divorce and annulment, the parties become single. On the other hand, separation is just a time period before a possible divorce takes place. 

Leaving a Physically Abusive Relationship Safely

It can be dangerous to get out of a physically abusive relationship. Abusers are often fueled by deep insecurities. When their partner threatens to leave or tries to walk out, it can cause them to snap and escalate their abuse. The first step is to gain the trust of somebody close to you that you can turn to if things are getting out of hand. It’s also important to do research and find where to go but to do it safely. Practice your escape and make sure you have a safe word for a friend if you need help. And finally, know where to go once you leave, like a shelter. Hopefully, you can get out safely and find the help you need to allow you to emotionally heal from your ordeal.

leaving a Physically Abusive Relationship Safely: Get Help

Find Somebody You Can Trust

One thing that can help you get out of a physically abusive relationship is somebody on the outside helping. Find a close friend or neighbor whom you trust completely. You can confide in them about what is going on and ask them if they would be able to help you if you needed it. Make sure and memorize their number in case your abuser has control over your phone. Establish a code word with them to use in case your abuser is attacking, so they know that you need emergency help.

Be Careful About Surveillance

If you are trying to leave a physically abusive relationship, one thing to keep in mind is to be careful about surveillance. Many abusers keep careful tabs on their partners. For example, they might go through your phone or install tracking devices on your car or computer. It is safest to research your escape on somebody else’s phone or computer. Try a local library or borrowing from a friend if you need to look up information about getting away from your abuser.

Practice Your Escape

It’s important to practice your escape from your physically abusive relationship. Know your partner’s schedule so that you might know a time when you’re alone. If you have children, practice with them as well. It’s best to leave when your abuser is away. Trying to confront them and tell them that you’re leaving often can turn dangerous. Memorize how to get to a safe location so that you can get there even if you have to leave your phone or computer behind.

Know Where to Go

Finally, when escaping a physically abusive relationship, know where to go. There are domestic violence shelters that you can find within your community. You can also head straight to the police or hospital to get help. If you are not ready for that you can go to a friend or close family member that you trust. Even if you don’t have a long-term plan of where to stay, that’s ok. The important thing is that you get out safely before the abuse escalates.

The idea of escaping a physically abusive relationship can be quite intimidating. It can often be dangerous as well. Abusers might escalate their violence when their partner tries to leave. Therefore, it’s best to have a plan in mind and prepare yourself in advance. And also to leave when your abuser is not at home. Find somebody you can trust and let them help you with your escape. They can be a haven to go to once you leave. Be careful about using your own devices to do any research. Practice your escape plan and know exactly where you’re going to go once you’re out. There are many support groups and help available for victims of abuse. Hopefully, you can get out safely and find some support so that you can move on from this painful relationship.

How-to: Battle Divorce Loneliness in Quarantine

Divorce or separation can be an extremely difficult time for most. Granted, there are a select few where the main feeling you will have is relief. But, the majority of people will go through some of the stages of grief. This is quite common and there are plenty of ways to manage it, but in the age of COVID… how can you battle divorce loneliness while also maintaining social distance and safety for yourself and others? In a time when isolation is not only encouraged, but essential, how do you get through this difficult time? 

How-to: Battle Divorce Loneliness during Quarantine

Get comfortable in your own spaces and with yourself 

While it isn’t ideal that you have to spend all of this time alone with your thoughts, it can be important in facing the sobering reality of your situation and working through it. No matter how much of a distraction you have in normal times, there will still come a point in time where you have to come face to face with how you’re feeling and begin to work through it. So, while this can be a difficulty it can also work to your advantage in battling divorce loneliness and getting more comfortable with time to yourself. 

Consider virtual therapy sessions 

While facing the music has to come at some point, doing so alone is not always easy, possible, or advisable. That’s where a licensed professional might become essential to you. While in-person therapy sessions might be difficult to come by, virtual therapy sessions are a great option while still maintaining your health and safety. In fact, your insurance likely covers mental health for online or in-person sessions. Divorce loneliness can be crippling, but with the right resources— you will be able to face these difficulties and move forward in the best way possible. 

Utilize Facetime, Skype, Zoom or other means of virtual connectivity 

Isolation can be difficult for anyone, but you don’t have to be isolated fully. In this day and age, you have options for connecting with the people you love without stepping into their spaces. A video app allows for connecting with your loved ones outside of a phone call or a text message. Furthermore, consider joining some sort of Facebook group. There are plenty of different groups that focus on different things, such as divorce loneliness. Look at options that appeal to you— ones about divorce, single parenting, grieving divorce, or so forth. Find what works for you specifically and talk to people who understand exactly what you’re going through. We wish you a safe and healthy holiday season as you heal through this difficult time.