When you’re in a marriage, it can become a large part of your identity. As a result, a divorce can make you question who you really are. Discovering your new post-divorce identity can be tricky. However, there are some ways you can make it easier…
Post-Divorce Identity: Find the New You
In order to create your new post-divorce identity, you should first consider how you view the divorce itself. For many people, they see their marriage as a sign of success. Over time, their marriage becomes a very important part of who they are. A divorce is drastically changing what they see as a key part of who they are.
Usually, this will make them feel like they are a failure. They believe that they failed in their role as a spouse, rather than accepting that sometime relationships of all types don’t work out. This also tends to come with a massive sense of loss. If you find yourself feeling this way, then it’s key to make some changes.
Don’t let divorce define you
It’s important that you don’t let your divorce define your post-divorce identity. The end of a marriage doesn’t mean you can’t experience new, great things in the future. Instead, you have to keep in mind that a divorce is just one small hurdle in the grand scheme of life.
You should also remember that while a divorce can be rough, it doesn’t always properly represent the people involved. You and your spouse can be great people who just had a relationship which didn’t work out. The thing is, there’s nothing wrong with that, and you don’t have to let it define you!
Looking to the future
Your should focus your post-divorce identity on what you want to do in the future. It’s good to take some time and reflect on what you really enjoy doing. Start small by thinking about stuff like hobbies or interests that you neglected while married. These can serve to be some inspiration for what you’d like to do down the line.
Also, consider the lessons your marriage and divorce have taught you. Taking away those important lessons will help you immensely in the future. That way, you can begin to do some strong self-improvement, and really become the person you want to be.