Hand Injuries: Common Workplace Injuries

A worker’s hands can be some of their most valuable tools. Your hands are a crucial part of nearly any job. However, much like eye injuries, hand injuries are some of the most common in the workplace. With how important they are, it’s important to know how you can keep your hands safe…

Hand Injuries: Avoiding Common Injuries

Most common injuries

It’s important to first be aware of the most common hand injuries. Often times, cuts and punctures will be common, especially if you work around sharp or pointed objects. However, there’s also the risk of lacerations, which are deeper cuts that could cause more serious damage.

There’s also crushes and fractures. Crushes occur when your hand gets caught between something, usual some machinery, and another hard surface like a wall. These could cause permanent damage, especially to the muscles. Fractures can also occur, as well as occurring after slips and falls.

Using protective gear

Protective gear goes a long way in avoiding hand injuries. The most used form of hand protection is, of course, gloves. However, not every kind of glove will work for every kind of job. That’s why it’s important to choose the right glove type for the job at hand. 

For example, if you’re working with sharp objects, you’ll want gloves that are tougher with more layers of protection. Yet if you’re working with hotter objects, then you’ll need more heat resistance. Furthermore, if you handle chemicals, then you’ll need gloves which can protect against chemical burns. These are just a few examples, but it ultimately comes down to knowing what kind of protection you need while on the job.

Be smart when using machines

Gloves are just one part of preventing hand injuries. You’ll also need to be smart and safe when using machinery to help prevent crushes and fractures. This means being alert when using any machinery, as well as using any safety features they have.

Getting distracted while using machinery increases your chances of accidentally injuring your hands. That’s why your focus should remain on the machine instead of anything else that could distract you. Also, many machines will have safety guards or other protections that you can use to keep yourself safe while using or reaching inside of them.

Hearing Loss as a Work Injury

Depending on the conditions under which you work, you might find that you’re facing a handful of occupational hazards, or resulting injuries. While some may not be very serious, others can have a life long impact. If you work in factories, or construction sites, you might be exposed to loud noises on a daily basis. For this reason, among others, hearing loss can be a potential lifelong work injury that you receive. If you find yourself suffering from any degree of hearing loss as a result of the workplace, it might be a good idea to speak with an attorney about what actions you can take to compensate for your loss of quality of life.

Hearing Loss as a Work Injury

The state of North Carolina has some guidelines in place for how to deal with these cases. Like many other diseases and injuries, your hearing issues can be a direct result of your work environment. Therefore, employees may be able to receive workers comp for this. But there are some stipulations in these cases.

Total vs partial hearing loss. Permanent sensorineural loss of hearing in both ears would result in workers comp. In short, all that means is permanent deafness due to damage in the ear caused by exposure to a loud noise. In this case, an employees may receive up to 150 weeks of workers comp. That means around 2/3 of the employees weekly salary paid out for 150 weeks.

Partial hearing loss. In the case of partial hearing loss, the employer will only pay for any hearing lost while working at the company. For instance, most companies will ask a new employer to take a hearing test before beginning work. Therefore, they will compare the pre-test to a current test.

Loss in both ears. In order to receive workers comp, an employee must suffer loss in both ears. If an employee only experiences a loss of hearing in one ear, then he will not be eligible for workers comp.

Like many other injuries, hearing loss can leave you eligible for workers comp. However, having an attorney in place can help you make that determination. We wish you luck in facing this issue, and offer our condolences for you loss of quality of life.

Make Money While on Workers Comp

You may be looking at ways to make money while on workers comp. If you’re injured and unable to work, you will likely only receive two-thirds of your regular pay. Keep in mind, working a second job or a side-job could affect your benefits. Check with your policy and laws before deciding to proceed. 

Make Money While on Workers Comp: Ideas to Make Money

Sell Your Clutter

You can make money while on workers comp plus clean out your house at the same time. Platforms like eBay, Poshmark and Facebook Marketplace are a great place to cash in on things you are not using. Poshmark is more focused on clothing items, while eBay and Facebook Marketplace are for just about anything. 

Rent Out a Room

If you have a spare room in your home, and feel comfortable doing so, you could rent it out on Airbnb to make money while on workers comp. This works best if you live in or near a big city, or an attraction of some sort. Beaches, state or national parks, or other scenic areas are top spots for people to want to rent a room. Don’t forget to check the rules of where you live to make sure you are allowed to put your place on Airbnb.

Take Surveys

There are plenty of websites where you can take surveys for cash. This is an easy way to make some extra money while on workers comp while on your phone or computer. Surveys will range in length and pay, but there’s money to be made.

Become a Driver

With rideshares growing in popularity, you can become a driver to bring in extra money. Rideshare services like Lyft and Uber are options you can look into. These services have branched into food delivery as well, which will give another money making opportunity. Of course this is all dependent on what type of injury you have sustained. 

Etsy

If you’re crafty, you could make extra money by selling items on Etsy. This site is great for arts and crafts. From jewelry to paintings, and handmade cards to sticker decals, there is a little bit of everything on Etsy.

If you need to make some extra money while on workers comp, there are plenty of options available. Your options may be limited due to the type of injury you have, and the rules surrounding your claim.

Safety On Construction Sites: Tips to Prevent Injuries

If you have a job on a construction site, or your job requires you to visit construction sites often, you need to be careful. Safety on construction sites is so important because these present more dangers than typical workspaces. A mishap in an office is often an annoyance. However, a mishap on a construction site could result in a serious injury. It’s important to have the proper equipment before you go to visit a construction site. Next, only necessary people should even be on a construction site in the first place. Training is really important to make sure that everybody is as safe as possible. And finally, and most importantly, being aware is the best way to prevent any sort of accidents. Construction sites can be dangerous if you are not careful, so be prepared before you even visit.

Safety on Construction Sites: Tips to Prevent Injuries and Accidents

Proper Equipment

Safety on construction sites starts with proper equipment. Before you even set foot onto one, you should have the correct safety gear. Most sites require hard hats anywhere you go to protect your head from falling debris. In addition, you might be required to wear eye protection like glasses or goggles or ear protection for loud noises. Finally, you should always wear the correct footwear before going to a construction site. You should have thick-soled work boots which will protect your feet if you step on a nail. They also will protect your ankles if the ground is uneven.

Restrict Access

You can keep safe on construction sites by making sure that only necessary people visit them. They are not open to the public, and you should always have permission before going to one. If your job requires you to visit them, make sure that you have somebody with you who knows the site well. They’ll be able to guide you away from dangerous areas. The fewer people on a construction site, the fewer possibilities for injury.

Training

One way to ensure safety on construction sites is to make sure that everybody is properly trained on them. Anybody working the site should be aware of safety practices. And any visitors should be briefed before they visit the construction site as well. There are many training videos and professionals out there who can help your company with safety training. Anybody setting foot on the site should be properly aware of its dangers and how to avoid them.

Be Aware

Finally, the most important factor of safety on construction sites is to always be aware of your surroundings. Many construction site accidents happen when debris falls on workers below. If there is any scaffolding on the site and workers are up high, always be careful before walking under them. Also, be aware of any heavy equipment on the site. Drivers may not be able to see you as easily, and might not be able to hear you over the sound of their machinery. Any time you’re on a construction site you should be very aware of your surroundings at all times.

Safety on construction sites is very important. You can get a serious injury easily if you’re not careful. Safety starts with making sure everybody on the site is wearing the proper safety equipment. In addition, you should limit the number of people on a site at all times to only those who absolutely need to be there. Before anybody visits, make sure that they have proper training. And finally, make sure that you and everybody on the site are very aware at all times. Being aware of your surroundings is the best way to ensure that no accidents happen. Hopefully, with these safety tips, you’ll be able to ensure safety for yourself and any employees if your job takes place on a construction site or requires you to visit them.

Work Injury Stress: Tips for Coping

The days, weeks, and months, following a work injury can be extremely stressful. The process of a worker’s comp injury, from paperwork, appointments, and requirements, can make your days feel long. Not to mention, these things can bring worry over receiving those necessary benefits. Not to mention, recovery, and the feelings that come along with it. There’s no denying that when it comes to work injury stress, there are plenty of different ways that it can creep in. So, how do you cope with it? And what can you do to manage your feelings, and ease your mind?

Work Injury Stress: Tips for Coping

Talk to a Worker’s Compensation Attorney

Along with a work injury, comes a lot of financial stress and pressure. Your work injury likely will prevent you from being able to perform the responsibilities that are set forth by your position. For this reason, you’ll likely need some period of time spent away from your position. While, with a work injury, you should receive benefits it can be daunting to watch all of those expenses add up. Furthermore, if you notice that your employer is trying to deny the compensation you deserve in any capacity, you should speak with an attorney. While, in many cases, you won’t have to worry about your employer trying to get over on you— that is not always the case. So, with cases that seem to be headed in this direction, or any major injury case, you should speak with an attorney.

Educate yourself on the injury

Your doctors are knowledgeable, and there to answer the questions you have about your injury, and resulting issues that might arise. So, make a list of questions, make use of your time. After all, you’ll be spending quite a bit of time in the doctor’s office following an injury. Furthermore, do your own research from reliable sources. It’s easy to feel out of control when it comes to a work injury, being that you’re having to meet worker’s comp requirements. So, getting information is one way to reduce stress, and take control.

Build a Relationship With Your Doctor

This doctor is not the doctor you’re used to seeing. However, this is the doctor who will be getting up close and personal with your injury. So, build trust with that doctor. It can be easy to feel distrustful of a doctor you had no control over choosing. But, you have the chance to ask questions, take notes, and follow their recovery plan. You’ll be spending a lot of time with the doctor. So, finding ways to trust them and their process can make a big difference in how you feel overall.

Rely on the Support of Family and Friends

Since this can be such a difficult time, it’s important to reach out and accept help from others. Sometimes, allowing people to help us can be one of the hardest aspects of dealing with an injury. However, fighting against it will only add to your worries and increase your work injury stress. So, try to allow your family and friends to be the support system you need.

Carpal Tunnel Prevention

Many workplaces make use of computers, especially in offices. However, all that typing and clicking can eventually lead to carpal tunnel. This could seriously get in the way of you doing your job effectively. However, there are some ways that you can help protect yourself…

Carpal Tunnel: Repetitive Stress Injuries

Use less pressure

Often times, when we get used to doing something, we never give it a second thought. One of these areas can be how much force we use. For instance, you could grip a tool too hard when you don’t need to. Or, in this case, you use too much force when typing when gentle keystrokes are all you need.

Using too much pressure and force when typing isn’t the best thing for your hands and wrists. Doing so will add a lot of unnecessary strain on them which could lead to carpal tunnel. Plus, it’ll keep your hands tense, further complicating things. Instead, try to ease off the pressure and keep your hands more relaxed while you work.

Take a break

It’s always important to give yourself a break when you need it. This is pretty easy to see if you work at a job that requires a lot of physical activity. If you don’t take a break, your job quality can suffer, and your chance of injury can go up. However, for people who work desk jobs, this can be harder to realize.

While a desk job might not be a strenuous as other jobs, it still presents hazards like carpal tunnel. That’s why it’s still important to take the occasional break. A quick 10-15 minute break every hour, for example, is a good idea. Plus, you’ll also be giving not just your hands a break, but other areas like your eyes one as well.

Do some stretches

Part of preventing carpal tunnel is keeping your hands nice and loose. A great way to do this is by doing stretches. As it turns out, there’s plenty of different hand and wrist stretches you can do at the comfort of your own desk. 

One of the nice things about these stretches is that they compliment your breaks quite well. These stretches are quick, easy, and can be done at nearly any time. Doing them will help you keep your hands loose for the rest of your working day.