Injury Recovery During COVID

If you’re facing an injury of some sort, whether it be related to work or play, the injury recovery process can be difficult. After all, it might require time off work, exercise, and a good amount of rest and relaxation. For some, the down time is a dream come true and for others it’s a nightmare. But when you throw COVID into the mix? Injury recovery during COVID requires special consideration for a few different reasons. But what are they? In many ways, things will remain the same but in others they will not…

Injury Recovery During COVID: How it’s Different 

Less help

When recovering from an injury, you often have limited mobility in some way. Whether your leg is hurt, your arm, your head, or even your toe— it might be hard for you to go about your day normally. In normal circumstances, you might call your mom or dad or best friend and ask them to come lend a hand during the day or stay for a few. 

But, with quarantine, you might worry about getting sick or getting others sick. Injury recovery during COVID might lead you to go at the process alone. If this is impossible in your state, consider asking someone to take a COVID test and then come spend the week with you. Or, maybe find someone who is able to quarantine with you, especially if you have doctor’s appointments that you’ll need a ride to. Which brings me to the two other difficulties you might face…

Physical Therapy 

With a virus that seemingly won’t go away, getting the assistance you need to heal to 100% might be difficult. There might be fewer session available, lower capacity, or you might just not be able to meet with a PT at all. Injury recovery during COVID might look a bit more like virtual sessions, printouts to follow, or sent home equipment. Either way, it’s important to stay committed to the plan put forth for you. The goal is getting back to 100% and to your normal life, which starts with committing to your recovery plan. 

Catching a ride 

Another difficulty that COVID has brought along is getting home safely when you can’t drive! Uber and Lyft have been at a lowered capacity. It seems like catching a ride can take upwards of 20 minutes— if you can catch it at all. This can be challenging when you are unable to drive, especially when you don’t have extra help like we mentioned above. You have errands to run, places to be, and maybe a doctor’s appointment this afternoon. When catching a ride is getting in the way of your injury recovery during COVID— it can be helpful to have a backup plan. Then, backup your backup plan. Times are tough but getting through them is not impossible. We wish you luck and a quick healing process. Call if you need us. 

Work Rights: Understanding The Benefit

There is much confusion on what a Right to Work principle is (we’ll call it them R2W states for simplicity’s sake). Most people look at these work rights as a “right to get fired”. This is simply not true. The R2W principle allows for every American to work for a living, without the pressure to belong to a union.

Work Rights: What are These Principles?

Right to Work Law

No person is made to join a union and pay union dues as a condition of employment. These work rights laws also ensure that employees are not forced or coerced into joining a union. Additionally, it’s important to notice that these states are not “anti-union”. Instead, R2W states focus on the freedoms of the individual employee.

Public Sector vs. Private Sector

In the public sector, every state is an R2W state. In the private sector, work rights are a little different. All states in the Southeast fall into this category, but major states like California and New York have forced unions.

Standard of Living

When states enact work rights, the quality of life is seriously considered. One of the positives of being in these states is the higher quality of life. Compared to those states that force unionization, R2W states have higher after-tax income. In addition to this benefit, families in these states have more buying power. Last but not least, there are lower unemployment rates.

Negatives of R2W Laws

Conversely, not all the work rights are positive. Those who oppose these specific laws point out that sometimes non-union employees benefit from their union counterparts. Additionally, Democrats have a lot of support from Union members. This means that most states that fall under this category endorse Republican parties.

Both forced unions and the R2W states have their positives and negatives. If you have questions about what your rights are in your states, consult with a lawyer. While you may live in one of these states, you still have rights regarding employment.

Advantages and Drawbacks

At the end of the day, no matter which category your work state falls under— there will be some benefits and some negatives. However, it is important to get familiar with your rights as an employee, an employer, or someone who plans to relocate for an employment opportunity. Do your research, be prepared, and make sure you have protections in place in case of any unexpected work injuries or unforeseen circumstances.

Workplace Fire Safety

Since 2014, fatal workplace injuries due to fires have been decreasing. This is in large part due to better workplace fire safety. Knowing what you can do in your workplace to prevent and handle fires can help keep you and your coworkers safe…

Workplace Fire Safety: Setting Safety Protocol 

Watch for fire hazards

It’s important to be aware of potential fire hazards in the workplace. After all, good workplace fire safety means taking a proactive approach. However, different workplaces can have different fire hazards. Therefore, you should be aware of the unique hazards you might find. Common fire hazards include flammable liquids, gases, and high-heat equipment. Dusty workplaces also pose a fire risk, especially if you’re using tools that cause sparks. Even piles of papers and cardboard can be fire hazards due to them potentially being fuel if a fire breaks out. 

Have fire extinguishers ready

If a fire does break out in the workplace, you need to know how to handle it. Smaller fires can potentially be put out with the use of a fire extinguisher. That’s why good fire extinguisher knowledge is key for workplace fire safety. You should know where your workplace keeps their fire extinguishers at all time. Additionally, make sure you know how to properly use the extinguishers as well. If you don’t feel confident, you can ask your supervisor to go over how to use them just in case.

Have an exit plan​

If a fire breaks out that can’t be controlled by an extinguisher, then you need to have an exit plan. Know where the quickest exit routes are and follow them in the case of a fire. You should also have other routes memorized just in case your main route is inaccessible. Try to go over your emergency workplace fire safety plan with your supervisor. This will help you know where you need to go and what you should do when you get there.

Many workplaces will also have diagrams posted with exit routes as well for you to check. Good workplace fire safety is important for keeping you safe in case a fire breaks out. Remember that your safety is the priority. If the fire is out of hand, evacuate and let the professionals handle it.

Proper Lifting

Depending on your job, You might find yourself having to lift and move objects during your shift. That means it’s especially important to know what the proper lifting techniques are. Not lifting properly could cause some problems for you now and in the future…

Proper Lifting: Keep Your Body Safe

Know your body’s limits

Even if you consider yourself to be pretty strong, everyone has their limits. Trying to work past these limits could open you up to an increased injury risk. That’s why proper lifting practices means knowing these limits and working around them.

The recommended maximum weight for a person to carry solo is about 50 pounds. Anything weighing more than this should be approached differently. For example, you can ask for some help from another co-worker. You can also make use of tools like forklifts, carts, or hand trucks to move those heavier items without straining yourself.

Technique is key

It’s also important to practice proper lifting techniques. Improper lifting techniques tend to be a major source of lifting-related injuries. The most common of these are back injuries and pain, which one-half of all working Americans have claimed to experience.

When lifting a heavy object, use your legs to lift instead of your back. This will help reduce the strain on your back. Lift straight up, and try to keep the object close at about the mid-chest level. Avoid twisting while lifting too, as this could shift the weight onto your sides and back.

Take breaks

Not only should you watch how you lift, but also how often you’re lifting. Constantly lifting and moving heavy objects can increase your injury risks even if you’re using proper lifting techniques. That’s why an important part of proper lifting is knowing when to take breaks.

Try to break your work into shorter segments rather than doing it all in one go. That will help your muscles not get fatigued as quickly. Also, try to rotate tasks between yourself and other employees, so you all are able to get a break in-between tasks. Once you’re able to take a break, try to do some stretches to keep your muscles loose so they won’t tense up once you get back to work.

Product Liability Cases: Who/What is Responsible?

Product liability cases may come about after injury you receive from a purchased product. Typically, when buying a product, you expect it to work as advertised. However, when things don’t quite go to plan, and you face injury, you might wonder if you have a case. But, for what exactly? You know something went wrong, and are hurt as a result…

Product Liability Cases: What Qualifies? 

Defective design

Defect in design is one of the most common types of product liability issues. Maybe your car has a high center of gravity. Therefore, during a minor accident, your car flips and you face an injury. Product liability comes in all forms and fashions. However, these can be fatal if the company does not make you aware, and give you the chance to return the product.  

Defective manufacturing

Defective manufacturing is not directly related to the product design in product liability cases. But, instead, it relates to how the product was put together. Maybe the screws for a bike are loose, and you fall into traffic. Or, they missed padding inside of a helmet. The issue with a product can vary. But, in this case, it was not due to the design. Instead it is due to how the bike was put together.

Defective marketing

You might not consider it, but marketing can also play a role in the danger of a product. Maybe the team behind this product failed to apply warning labels, or give you the proper safety measures. Most any product should come with warnings. For example, failing to label a cup of extremely hot coffee, which results in a burn constitutes product liability. 

Understanding Benefits

In the event of product liability injuries, it is important to know what your benefits could be. Depending on your injury in the product liability case, you might end up with some pretty hefty medical bills. In that case, your way of life might change as you recover. Every case is different, as is the injury. Therefore, compensation for that injury might be completely necessary to your healing. 

Cut Prevention

Cuts are some of the most common injuries in the workplace. Now, you might not think a simple cut is all that bad. However, depending on the location and depth, cuts can cause some serious damage. Not to mention, potential infection. As a result, it’s important to practice proper cut prevention techniques. That way, you can remain safe while on the job…

Cut Prevention: Avoiding Workplace Injuries

Good tool safety

Cuts are most commonly caused by sharp tools, objects, or blades. For example, you could be working with a pair of scissors, knives, a saw, sheet metal… There are plenty of hazards in every workplace that has the potential to cause injury. Therefore, it’s important to observe the workplace, acknowledge hazards, and practice proper tool safety in order to achieve injury and cut prevention.

Always try to be careful when handling any sharp tools. For example, make sure to keep them away from your body when using them. You’ll also want to keep them properly put up whenever you’re not using them. Make sure to use good quality tools as well. Your chances of injury go up when you use broken or dull tools instead of safer, sharper ones.

Take your time

People tend to make more mistakes when they rush through things. For instance, you probably know that if you try to rush through your work, it won’t be as good as when you take your time. This same principle applies when using sharp objects. As a result, patience is key when practicing cut prevention techniques.

Try to take things slow when you’re using sharp objects. Rushing could increase the chances of you accidentally cutting your fingers or hands. Also, follow any special instructions that are related to what you’re doing. Trying to do your own thing, even for something you might see as “simple”, could prove to be dangerous.

Use safety gear

Proper safety gear goes a long way for proper cut prevention. This kind of gear is very useful for preventing cuts and other potential injuries. However, it’s important to make sure you pick the right gear for the job.

For example, good cutting gear can include goggles, cut-resistant gloves, and long-sleeved shirts. Goggles will help protect your eyes from the sharp tools in the event that they slip or break. The gloves will, of course, help keep your hands cut-free. Long-sleeves also cover your arms, keeping them shielded from the sharp tools.